{"title":"Dr Val Wilson","description":"\u003cp\u003e\u003cstrong\u003eDr Val Wilson\u003c\/strong\u003e offers insightful guides that blend practical health advice with accessible nutritional knowledge. Her books focus on empowering readers to make informed choices around diet and wellness, with a strong emphasis on managing conditions like prediabetes and reducing sugar intake.\u003c\/p\u003e\n\n\u003cp\u003eReaders seeking to improve their health through mindful cooking and dietary adjustments will find her approach both compassionate and evidence-based. Her works sit comfortably at the intersection of \u003cem\u003eHealth \u0026amp; Wellness\u003c\/em\u003e and \u003cem\u003eCooking \u0026amp; Food\u003c\/em\u003e, providing strategies that support a balanced lifestyle.\u003c\/p\u003e","products":[{"product_id":"how-to-reduce-your-childs-sugar-intake-by-dr-val-wilson-9781472144898","title":"How to Reduce Your Child's Sugar Intake","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eSugar is everywhere. Do your children beg you to buy unhealthy sugary snacks at the supermarket, and kick up a tantrum if you refuse? Perhaps you crave sweet treats, bread, pasta, and sauce-laden food yourself. Do you notice lethargy and mood swings in your children as a result of blood glucose spikes and dips?\u003c\/p\u003e\n\n\u003cp\u003eIf the answer to any of these questions is yes, your family's health is at risk. Dr Val Wilson can help. Having lived with Type 1 diabetes for more than four decades, her relationship with sugar has at times been very unhealthy, but today she is well in control of her sugar intake.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eHow to Reduce Your Child's Sugar Intake\u003c\/em\u003e is packed with recent scientific research and nutritional information to help you understand addiction to sugar and conquer it. It provides simple, actionable advice and delicious recipes to help you break free from the mental, physical, and emotional traps of old eating patterns.\u003c\/p\u003e\n\n\u003cp\u003eThis book shows the way to a sustainable, healthy lifestyle. It will enable you and your family to enjoy dramatically improved health and mood, increased energy levels, and weight loss.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":46998263955692,"sku":"9781472144898","price":37.99,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/3586503482712.jpg?v=1763213114"},{"product_id":"take-control-of-your-prediabetes-and-type-2-diabetes-by-dr-val-wilson-9781399423755","title":"Take Control of Your Prediabetes and Type 2 Diabetes","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eAll the tools you need to transform your life for good, from a diabetic specialist\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eHave you recently been diagnosed with prediabetes or type 2 diabetes? Or are you at risk of developing one of these conditions? If so, the good news is there’s something you can do about it...\u003c\/p\u003e\n\n\u003cp\u003eIn this compassionate and practical guide, \u003cem\u003eTake Control of Your Prediabetes and Type 2 Diabetes\u003c\/em\u003e, Dr Val Wilson draws on her 25 years of experience as a diabetes specialist to filter through the latest evidence and present you with essential answers to all your questions:\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003eWhat are the signs and symptoms to look out for?\u003c\/li\u003e\n    \u003cli\u003eAm I at higher risk of developing one of the conditions?\u003c\/li\u003e\n    \u003cli\u003eHow much exercise should I be doing?\u003c\/li\u003e\n    \u003cli\u003eDo I really need to go on a diet?\u003c\/li\u003e\n    \u003cli\u003eHow can I motivate myself and make sustained changes?\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eYou don’t have to suffer in silence; this book has everything you need to take action now.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":48022061449452,"sku":"9781399423755","price":67.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781399423755-take-control-of-your-prediabetes-and-type-2-diabetes.jpg?v=1785287807"}],"url":"https:\/\/bookhero.live\/collections\/dr-val-wilson.oembed","provider":"Book Hero","version":"1.0","type":"link"}