{"title":"Dr Tara Porter","description":"\u003cp\u003eDiscover the insightful works of Dr Tara Porter, a renowned psychologist dedicated to understanding and improving the mental well-being of young people and their families. With a deep commitment to empowering individuals through practical advice and empathetic guidance, Dr Tara Porter's books are valuable resources in the realms of parenting, family dynamics, and self-development.\u003c\/p\u003e\n\n\u003cp\u003eAmong her notable titles, \u003cem\u003eGood Enough\u003c\/em\u003e offers a reassuring message about embracing imperfection and finding self-worth in today's high-pressure world. \u003cem\u003eThe You Don't Understand Me Journal\u003c\/em\u003e invites readers to reflect on and explore their inner thoughts, fostering personal growth and self-awareness through guided journaling. Meanwhile, \u003cem\u003eYou Don't Understand Me\u003c\/em\u003e bridges the communication gap between parents and teenagers, providing insightful strategies for navigating the often complex relationship between the two.\u003c\/p\u003e\n\n\u003cp\u003eDr Tara Porter's books cater to those seeking guidance in parenting and family life, as well as individuals on a journey of self-discovery and personal development. Her approachable and supportive tone makes her works both educational and comforting, ideal for anyone looking to improve their relationships and mental wellness.\u003c\/p\u003e","products":[{"product_id":"good-enough-by-dr-tara-porter-9781399744232","title":"Good Enough","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eForget scrolling through the latest parenting websites and getting sucked in by the latest fads on Instagram – using an engaging mix of expertise and experience, this book will help you understand what it means to be a \u003cem\u003e'good enough'\u003c\/em\u003e parent to your children from babyhood to adulthood. In return, you'll help instil that feeling of being \u003cem\u003e'good enough'\u003c\/em\u003e in your child – a mindset that will give them the best chance of navigating the ups and downs of modern life.\u003c\/p\u003e\n\n\u003cp\u003eAs a mother of three and practising psychologist with over 25 years of clinical experience, Tara Porter is intent on reducing the pressure of modern parenting advice for both parents and children. We all beat ourselves up with ideas of perfection, but what if \u003cem\u003e'good enough'\u003c\/em\u003e parenting is actually enough?\u003c\/p\u003e\n\n\u003cp\u003eWhether your child is taking their first steps or about to fly the nest, Tara will show you how to find your \u003cem\u003e'good enough'\u003c\/em\u003e, an approach that allows parents to define their own role, avoid parental guilt, and espouse an approach of balanced, boundaried emotional support, whilst retaining their sense of sanity and self as they do so.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette New Zealand Ltd","offers":[{"title":"Default Title","offer_id":46171890188524,"sku":"9781399744232","price":32.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781399744232.jpg?v=1739226630"},{"product_id":"you-dont-understand-me-by-dr-tara-porter-9781788705127","title":"You Don't Understand Me","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003e'If God were a mother, this is the Bible she would write for teenage girls and young women. This book is the greatest gift you could give your daughter' - Caitlin Moran\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e'I would recommend this brilliantly clear and informative book to every young girl...Tara writes with deep knowledge, warmth and humour about all the challenges young girls and all of us face, and she tells us how to overcome them' - Julia Samuel\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eFor girls and young women these are shifting times: never before have they had so much freedom and choice; but never before have they had so many demands placed upon them - by themselves as well as others.\u003c\/p\u003e\n\n\u003cp\u003eWriting directly to girls and young women, Dr Tara Porter draws on decades of experience to offer them insight into their own psychology. From exams to friendship, from families to love, Tara pulls together everything she has learnt to provide accessible explanations and suggestions for teenagers and young women everywhere. Like a warm letter from a wise friend or big sister, \u003cem\u003eYou Don't Understand Me\u003c\/em\u003e not only understands the young person's perspectives but guides them through the challenges they face.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eYou Don't Understand Me\u003c\/em\u003e is uniquely written to teenagers and young women. But in explaining young women to themselves, it also provides an indispensable guide to their parents: a glimpse behind the rolled eyes and the protestations their daughter makes: '\u003cem\u003eYou Don't Understand Me\u003c\/em\u003e'.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin","offers":[{"title":"Default Title","offer_id":46869196636396,"sku":"9781788705127","price":37.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/23580313482824.jpg?v=1759787079"},{"product_id":"the-you-dont-understand-me-journal-by-dr-tara-porter-9781785121708","title":"The You Don't Understand Me Journal","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ci\u003eTHE COMPANION JOURNAL TO THE \u003ci\u003eSUNDAY TIMES\u003c\/i\u003e BESTSELLER \u003ci\u003eYOU DON'T UNDERSTAND ME\u003c\/i\u003e\u003c\/i\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWould you like to get to know yourself better and, ultimately, grow from where you are?\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eIn her career as a therapist and clinical psychologist, Dr Tara Porter has talked to hundreds of girls and young women who struggle with their mental health. In this interactive journal, she will guide you on your journey towards truly getting to know yourself, and help you explore your background, values, family bonds and friendships through the lens of compassion.\u003c\/p\u003e\n\n\u003cp\u003eUsing a blend of quizzes, written exercises, psychological top tips and worksheets, this practical workbook will encourage you to identify what your values are, as well as to understand your own emotional landscape and the importance of gratitude and pride in yourself.\u003c\/p\u003e\n\n\u003cp\u003e\u003ci\u003eThe You Don't Understand Me Journal\u003c\/i\u003e is a vital resource for any young woman wanting to improve their mental wellness and will help them to move towards change in a compassionate way.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin","offers":[{"title":"Default Title","offer_id":47341475299564,"sku":"9781785121708","price":39.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/15831913482823.jpg?v=1772192505"}],"url":"https:\/\/bookhero.live\/collections\/dr-tara-porter.oembed","provider":"Book Hero","version":"1.0","type":"link"}