{"title":"Dr. Michael Murray","description":"\u003cp\u003eWelcome to our curated collection of books by Dr. Michael Murray, a renowned authority in the realm of natural health and nutrition. With a career spanning several decades, Dr. Murray has dedicated his life's work to exploring the healing powers of natural foods and holistic health practices.\u003c\/p\u003e\n\n\u003cp\u003eAmong his acclaimed works, \u003cem\u003eThe Encyclopaedia of Healing Foods\u003c\/em\u003e stands out as a comprehensive guide that empowers readers to make informed decisions about their diet and lifestyle. This book dives deep into the potential health benefits of a wide array of foods, providing practical advice for integrating these nourishing ingredients into everyday meals. Whether you're looking to enhance your culinary repertoire or improve your overall well-being, Dr. Murray's insights are an invaluable resource.\u003c\/p\u003e\n\n\u003cp\u003ePerfectly straddling the categories of cooking and food, Dr. Michael Murray's books are essential for anyone passionate about nutrition and healthful living. Dive into this collection to discover how food can be your most powerful ally in maintaining optimal health.\u003c\/p\u003e","products":[{"product_id":"the-encyclopaedia-of-healing-foods-by-dr-michael-murray-9780749909710","title":"The Encyclopaedia Of Healing Foods","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eThis accessible and science-based reference guide is both an educational text and a source of inspiration for the millions of people who want to know more about the connection between food and health. In a clear and focused style, the authors take us beyond nutritional facts, sharing cutting-edge clinical discoveries on what and how foods stimulate the body's natural ability to rejuvenate and heal.\u003c\/p\u003e\n\n\u003cp\u003eThey advise readers on designing a safe diet by exploring such current programmes as The Zone Diet and Atkins; discuss the roles that fibre, enzymes, fatty acids and other dietary components have in helping us to live healthily; offer overviews of important food groups and tips on preparing them; and provide food prescriptions for a wide variety of ailments.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eThe Encyclopaedia Of Healing Foods\u003c\/em\u003e is a comprehensive, accessible, fascinating and uniquely effective owner's manual on what to feed the 'vessel of the soul' that guides readers to a greater understanding of diet and health.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":46998683779308,"sku":"9780749909710","price":75.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/27368443482454.jpg?v=1763226504"}],"url":"https:\/\/bookhero.live\/collections\/dr-michael-murray.oembed","provider":"Book Hero","version":"1.0","type":"link"}