{"title":"Dr Megan Riehl","description":"\u003cp\u003eDiscover the insightful collection of works by \u003cem\u003eDr Megan Riehl\u003c\/em\u003e, a leading expert in the field of gastrointestinal psychology. As a clinical psychologist and academic, Dr Riehl focuses on the mind-gut connection, offering invaluable perspectives and practical advice for enhancing wellbeing through better digestive health.\u003c\/p\u003e\n\n\u003cp\u003eWithin this category, you'll find the popular book \u003cem\u003eMind Your Gut\u003c\/em\u003e, which explores how managing stress and emotional wellbeing can positively impact your digestive system. This book, along with others by Dr Riehl, sits comfortably within the \u003cstrong\u003eHealth \u0026amp; Wellness\u003c\/strong\u003e category, providing readers with empowering strategies for achieving a balance between mental and physical health.\u003c\/p\u003e\n\n\u003cp\u003eDr Riehl combines the latest scientific research with accessible language to ensure that readers can easily grasp and implement her strategies. Perfect for anyone interested in taking charge of their health with a holistic approach, these books are a valuable addition to any wellness library.\u003c\/p\u003e","products":[{"product_id":"mind-your-gut-by-kate-scarlata-9781785045196","title":"Mind Your Gut","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eA brand-new mind-gut approach for managing symptoms and living well with IBS, from IBS expert and bestselling author Kate Scarlata and renowned GI psychologist Dr Megan Riehl.\u003c\/p\u003e\n\n\u003cp\u003eHow to understand your symptoms and live well with IBS.\u003c\/p\u003e\n\n\u003cp\u003eIBS impacts millions of people around the world - it is tricky to diagnose and miserable to live with. Through a comprehensive, holistic approach to living with IBS, \u003cem\u003eMind Your Gut\u003c\/em\u003e reveals:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eHow to understand the mind-gut connection\u003c\/li\u003e\n  \u003cli\u003eThe impact of stress on your gut\u003c\/li\u003e\n  \u003cli\u003eEasy to implement, symptom-specific solutions for your IBS\u003c\/li\u003e\n  \u003cli\u003eNutritious recipes to calm your belly and maximise your gut health\u003c\/li\u003e\n  \u003cli\u003eHow to make healthy food choices in a food-fear and weight-obsessed culture\u003c\/li\u003e\n  \u003cli\u003eWhen to re-examine your symptoms with your doctor and how to identify IBS mimickers, and much more\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003ePacked with science-based interventions, targeted mind-gut behavioural strategies and delicious, gut-soothing recipes, \u003cem\u003eMind Your Gut\u003c\/em\u003e offers a full toolbox of therapeutic options to help manage your IBS.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":46833306861804,"sku":"9781785045196","price":40.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/15066793482823.jpg?v=1758451785"}],"url":"https:\/\/bookhero.live\/collections\/dr-megan-riehl.oembed","provider":"Book Hero","version":"1.0","type":"link"}