{"title":"Dr Jack Mosley","description":"\u003cp\u003eWelcome to the collection of Dr Jack Mosley, a renowned figure in the \u003cem\u003eHealth \u0026amp; Wellness\u003c\/em\u003e sphere. Best known for insightful books like \u003cem\u003eFood Noise\u003c\/em\u003e, Dr Mosley delves into the intricate world of nutrition and healthy living, offering readers a fresh perspective on how to nurture the body and mind holistically.\u003c\/p\u003e\n\n\u003cp\u003eDr Jack Mosley's works are tailored for both beginners and seasoned wellness enthusiasts, making complex nutritional science accessible and engaging. With a focus on the relationship between diet and overall health, his books are an invaluable resource for anyone looking to enhance their wellness journey.\u003c\/p\u003e\n\n\u003cp\u003eExplore this carefully curated collection of Dr Mosley's publications and discover practical advice and strategies to improve your lifestyle. Each book embodies his commitment to empowering individuals with the knowledge and tools needed to make informed health choices.\u003c\/p\u003e","products":[{"product_id":"food-noise-by-dr-jack-mosley-9780733653667","title":"Food Noise","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eForeword by Dr Clare Bailey Mosley\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eIn a world captivated by the promise of GLP-1 drugs—Ozempic, Wegovy, Mounjaro, and others—one question remains: how do you lose weight \u003cem\u003ewell\u003c\/em\u003e and sustain it for life? How do you drown out all the food noise?\u003c\/p\u003e\n\n\u003cp\u003eThis groundbreaking guide by Dr Jack Mosley builds on the legacy of his father, Michael Mosley, combining expert medical insight with real-life stories and practical advice. \u003cem\u003eFood Noise\u003c\/em\u003e unravels the pros and cons behind these so-called 'miracle' weight-loss medications to allow you to:\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eUnderstand the science\u003c\/strong\u003e: Dr Mosley explains how these drugs work and asks if they are a game-changer or a health hazard.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eTransform Your Diet\u003c\/strong\u003e: Learn how to eat well even when your appetite is reduced, with 50 delicious recipes created by Dr Clare Bailey Mosley, along with tailored meal plans.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eSustain the Change\u003c\/strong\u003e: Discover how to maintain your weight loss after stopping the medication and build lasting, healthier habits.\u003c\/p\u003e\n\n\u003cp\u003eDr Mosley answers the critical questions no one else is addressing. Are you losing fat or muscle? How can you meet your body's essential needs? And how can you embrace a lifestyle that nourishes both body and mind?\u003c\/p\u003e\n\n\u003cp\u003eFeaturing interviews with people who've experienced the highs and lows of GLP-1 drugs and insights from leading experts, this book is your trusted guide to navigating a weight-loss revolution.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhether you're considering these medications, already on them, or simply curious about what a healthy lifestyle really means, this is the ultimate resource to reclaim your health and reshape your life.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Alliance Distribution Services Pty Ltd","offers":[{"title":"Default Title","offer_id":46362644513004,"sku":"9780733653667","price":33.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9780733653667.jpg?v=1744589688"},{"product_id":"food-noise-by-dr-jack-mosley-9780733654688","title":"Food Noise","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eDr Jack Mosley's groundbreaking book, now fully updated, is your complete trusted guide to the new weight-loss revolution. Constant, unwanted thoughts about food—'food noise'—can be impossible to silence in our world of compelling marketing messages and ongoing temptation.\u003c\/p\u003e\n\n\u003cp\u003eGLP-1s (Ozempic, Wegovy, Mounjaro et al) are said to be the biggest medical breakthrough in decades. They banish food cravings, subsequent weight loss is rapid, and the drugs are said to bring many additional health benefits, but one question remains: how do you lose the weight well, and sustain it for life?\u003c\/p\u003e\n\n\u003cp\u003eThe author weighs up the pros and cons of these so-called 'miracle' drugs and, building on the legacy of his father Dr Michael Mosley, he combines medical insight from leading experts with practical advice and real-life stories from those who have experienced both the highs and the lows of GLP-1 drugs. Critically, he answers the questions few are addressing: Are you losing fat or muscle? How can you meet your body's nutritional needs? And how can you embrace a lifestyle that nourishes both body and mind?\u003c\/p\u003e\n\n\u003cp\u003e\u003cb\u003eThis book will help you:\u003c\/b\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cb\u003eUnderstand the Science\u003c\/b\u003e: Dr Jack Mosley explains how these drugs work and asks, 'are they a game-changer or a health hazard?'.\u003c\/p\u003e\n\n\u003cp\u003e\u003cb\u003eTransform Your Diet\u003c\/b\u003e: Learn how to eat well when your appetite is reduced, with 50 delicious recipes and a 7-day meal plan.\u003c\/p\u003e\n\n\u003cp\u003e\u003cb\u003eSustain the Change\u003c\/b\u003e: Discover how to maintain your weight loss after stopping the medication and build long-lasting, healthy habits.\u003c\/p\u003e\n\n\u003cp\u003e\u003cb\u003e\u003ci\u003eWhether you're considering these medications, already taking them, or simply curious about weight loss methods, this is the ultimate resource to reclaim your health and reshape your life.\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003ci\u003e\u003cb\u003e\u003ci\u003eThe Sunday Times\u003c\/i\u003e No. 1 bestseller\u003c\/b\u003e\u003c\/i\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003ci\u003e\u003cb\u003e'GLP-1s, miracle or menace? Everyone should read this great book' Tim Spector\u003c\/b\u003e\u003c\/i\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003ci\u003e\u003cb\u003e'This is a superb book for anyone who is considering taking (or talking about) the new weight loss drugs - in other words all of us' Chris Van Tulleken\u003c\/b\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette New Zealand Ltd","offers":[{"title":"Default Title","offer_id":47310115012844,"sku":"9780733654688","price":24.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/e49fa6587b5bf95f9bc4772d38b01d48_0e9716fa-46e2-498f-8941-887205be39b5.jpg?v=1771211236"}],"url":"https:\/\/bookhero.live\/collections\/dr-jack-mosley.oembed","provider":"Book Hero","version":"1.0","type":"link"}