{"title":"Dr Helena Popovic","description":"\u003cp\u003eWelcome to our curated collection featuring the works of Dr Helena Popovic, a celebrated author in the field of Health \u0026amp; Wellness. Dr Popovic is renowned for her expertise in brain plasticity and how our thoughts influence our physical and mental wellbeing.\u003c\/p\u003e\n\n\u003cp\u003eDr Popovic's unique approach blends medical insights with practical advice, making her work both accessible and profoundly enlightening for readers seeking transformative health improvements. In her acclaimed book, \u003cem\u003eNeuroslimming\u003c\/em\u003e, she explores the concept of training your brain to build healthy habits and achieve sustainable weight loss by aligning mental and physical health.\u003c\/p\u003e\n\n\u003cp\u003eHer compelling and thought-provoking narratives encourage readers to harness the power of their minds to lead healthier, more fulfilling lives. Dive into Dr Helena Popovic's collection today and begin your journey towards understanding the intricate connection between your brain and overall wellness.\u003c\/p\u003e","products":[{"product_id":"neuroslimming-by-helena-popovic-9780143783152","title":"Neuroslimming","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eIt's not what you eat, it's why and how you eat. The world is drowning in information on health, nutrition, and exercise, yet 95 percent of people who try to lose weight put it all back on, plus more, within 12 months of starting any sort of weight loss regime. Why? Because the key factor in successful weight management has been ignored—the brain.\u003c\/p\u003e\n\n\u003cp\u003eThe brain is our control centre. Every part of the body follows the signals and instructions sent out by the brain. It doesn't matter if you have a slow metabolism, a frenetic lifestyle, or a genetic predisposition to fat gain, because \u003cem\u003eNeuroSlimming\u003c\/em\u003e addresses the underlying source of the issue and gives you a Mind Plan, not a meal plan.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eNeuroSlimming\u003c\/em\u003e brings the latest discoveries in brain science to the field of weight management. It provides the missing piece in the weight loss puzzle and sets you free of dieting, struggling, worrying, wishing, craving, and emotional eating. Free of guilt and anguish about what, when, and how much to eat. Free to make peace with your body and live life to the full. Free to enjoy food because you'll learn how to feed your spirit, not starve your body.\u003c\/p\u003e\n\n\u003cp\u003eDr Helena Popovic's deep understanding of what drives self-sabotaging behaviours will show you how to overcome them. She also explains why you could be doing 'everything right' yet still not achieving the results you want. \u003cem\u003eNeuroSlimming\u003c\/em\u003e opens avenues for change that were not previously known to exist.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eNeuroSlimming\u003c\/em\u003e is revolutionary. It will take you beyond information to lifelong transformation. In 2016, \u003cem\u003eNeuroSlimming\u003c\/em\u003e won the Bronze Medal in the international Living Now awards. These awards celebrate the innovation and creativity of books that enhance the quality of our lives. The 2016 winners are recognised as the year's best books for better living. \u003cem\u003eNeuroSlimming\u003c\/em\u003e is honoured for its contribution to positive global change in the health and wellness category.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":47082305159404,"sku":"9780143783152","price":40.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/4547713482239.jpg?v=1765273164"}],"url":"https:\/\/bookhero.live\/collections\/dr-helena-popovic.oembed","provider":"Book Hero","version":"1.0","type":"link"}