{"title":"Dr Emily Leeming","description":"\u003cp\u003e\u003cstrong\u003eDr Emily Leeming\u003c\/strong\u003e explores the intricate connections between diet, biology, and well-being, offering insights that blend rigorous science with accessible guidance. Her work delves into the fascinating world of gut health and fibre’s role in enhancing our bodies’ natural functions.\u003c\/p\u003e\n\n\u003cp\u003eReaders can expect a thoughtful journey through Health \u0026amp; Wellness and Science \u0026amp; Nature, where complex concepts are presented with clarity and enthusiasm. Dr Leeming’s books invite a deeper understanding of how what we consume shapes our health and vitality over time.\u003c\/p\u003e","products":[{"product_id":"genius-gut-by-dr-emily-leeming-9781405964425","title":"Genius Gut","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eLearn all there is to know about the gut-brain connection and boost your health and mood from inside out with 10 proven gut-brain hacks.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eGenius Gut\u003c\/em\u003e is a revolutionary guide on what and how to eat to boost your life from the inside out. Written by Dr Emily Leeming, former ZOE lead scientist, \u003cem\u003eGenius Gut\u003c\/em\u003e draws on her clinical and research expertise as a registered dietician, microbiome scientist, and chef.\u003c\/p\u003e\n\n\u003cp\u003ePacked with practical resources, tables, tips, and lists, this book digests the latest ground-breaking scientific research about the powerful two-way path between our gut and brain, transforming how we eat for our gut health and mood.\u003c\/p\u003e\n\n\u003cp\u003eWith 10 proven easy gut-brain hacks that you can mix and match, you will learn how and what to eat for peak emotional and physical well-being without restriction.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":46342629392620,"sku":"9781405964425","price":44.0,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781405964425.jpg?v=1743991979"},{"product_id":"genius-gut-by-dr-emily-leeming-9781405966559","title":"Genius Gut","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eLearn all there is to know about the gut-brain connection and boost your health and mood from inside out with 10 proven gut-brain hacks.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eGenius Gut\u003c\/em\u003e is a revolutionary guide on what and how to eat to boost your life from the inside out. Written by Dr Emily Leeming, microbiome scientist and registered dietitian, \u003cem\u003eGenius Gut\u003c\/em\u003e draws on her clinical and research expertise as a registered dietitian, microbiome scientist, and chef.\u003c\/p\u003e\n\n\u003cp\u003ePacked with practical resources, tables, tips, and lists, this book digests the latest ground-breaking scientific research about the powerful two-way path between our gut and brain, transforming how we eat for our gut health and mood.\u003c\/p\u003e\n\n\u003cp\u003eWith 10 proven easy gut-brain hacks that you can mix and match, you will learn how and what to eat for peak emotional and physical well-being without restriction.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":46545982390508,"sku":"9781405966559","price":30.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781405966559.jpg?v=1749825710"},{"product_id":"fibre-power-by-dr-emily-leeming-9780241804520","title":"Fibre Power","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eFour weeks and 60 recipes to supercharge your health from leading fibre researcher, dietician, and chef Dr Emily Leeming.\u003c\/p\u003e\n\n\u003cp\u003eThere is a single nutrient hiding in plain sight that can drastically improve your health. It is simple, affordable, and available at your local supermarket. But 90% of us are missing it in our diets.\u003c\/p\u003e\n\n\u003cp\u003eThe latest research shows fibre to be vital to health in ways we've never seen before. It is, in fact, the superhero of nutrients. It's rocket fuel for your gut microbiome. It boosts energy levels by slowing the absorption of sugar. It fends off hunger by bulking meals and protects your heart health by soaking up bad cholesterol to remove as waste. Fibre holds the keys to the health of your entire body, including:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eSupporting gut health\u003c\/li\u003e\n  \u003cli\u003eBalancing blood sugar\u003c\/li\u003e\n  \u003cli\u003eSupporting your immune system and lowering excess inflammation\u003c\/li\u003e\n  \u003cli\u003eSharper mind and brighter mood\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cem\u003eFibre Power\u003c\/em\u003e is your life-changing, minimal effort, 4-week kick-starter to get the right amount of fibre into your daily diet. Dr Emily is not interested in restrictive diets, nor complicated routines. She is here to provide science-backed, simple, and practical strategies to get you eating and feeling better, with the promise of rewards for your long-term health.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Gardners Books Ltd","offers":[{"title":"Default Title","offer_id":47648321601772,"sku":"9780241804520","price":50.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9780241804520-fibre-power.jpg?v=1779255645"}],"url":"https:\/\/bookhero.live\/collections\/dr-emily-leeming.oembed","provider":"Book Hero","version":"1.0","type":"link"}