{"title":"Dr Cris Beer","description":"\u003cp\u003eWelcome to our collection of works by Dr Cris Beer, a leading authority in the field of health and wellness. With a deep commitment to improving the quality of life through proactive health management, Dr Cris Beer draws upon her extensive expertise as an integrated medical doctor to offer insightful guidance in her writings.\u003c\/p\u003e\n\n\u003cp\u003eDr Cris Beer's books, such as \u003cem\u003eHealthy Liver\u003c\/em\u003e and \u003cem\u003eYour Best Year Ahead\u003c\/em\u003e, are treasures for anyone seeking practical advice on living a healthier lifestyle. Each book is crafted to educate, inspire, and empower readers to take charge of their health through simple and effective strategies. You can expect to find invaluable tips on nutrition, lifestyle changes, and personal well-being, all presented in an accessible and engaging manner.\u003c\/p\u003e\n\n\u003cp\u003eThis collection is perfect for those eager to explore the intricacies of personal health and wellness. Dr Cris Beer's approachable style and evidence-based insights make her books an essential addition to any health-conscious reader's library.\u003c\/p\u003e","products":[{"product_id":"healthy-liver-by-dr-cris-beer-9781925017571","title":"Healthy Liver","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eYour liver is one of the most important organs in your body, and its role in your general wellbeing cannot be overlooked. A healthy liver performs an amazing 500 different functions, from breaking down fat to extracting vitamins, storing energy, and fighting infection. Yet, due to our modern lifestyles and environment, our livers can really take a hit.\u003c\/p\u003e\n\n\u003cp\u003eThe time to take action is now, and \u003cem\u003eHealthy Liver\u003c\/em\u003e contains all the tools and information you need to heal and restore this essential organ. With case studies, an easy-to-follow diagnosis questionnaire, and a simple 7-day Detox plan, this book is your authoritative guide to ultimate liver health.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eHealthy Liver\u003c\/em\u003e will help you:\u003c\/p\u003e\n\u003cul\u003e\n    \u003cli\u003eUnderstand the importance of looking after your liver\u003c\/li\u003e\n    \u003cli\u003eIdentify liver lovers and liver haters\u003c\/li\u003e\n    \u003cli\u003eLearn how easy it is to change simple things in your lifestyle to improve your liver\u003c\/li\u003e\n    \u003cli\u003eFollow a six-step Liver Detox plan\u003c\/li\u003e\n    \u003cli\u003eImplement a quick post-party detox plan\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Simon \u0026 Schuster NZ","offers":[{"title":"Default Title","offer_id":47078750781676,"sku":"9781925017571","price":39.99,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/10501043482873.jpg?v=1765220173"},{"product_id":"your-best-year-ahead-by-dr-cris-beer-9781925924374","title":"Your Best Year Ahead","description":"Have you ever struggled to be healthier, have greater energy in your day and be comfortable with your body weight? Simple habits lead to good health, vitality and optimum self-care happiness.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eYour Best Year Ahead \u003c\/i\u003eis written for every busy person who thinks they do not have time to look after their health but wants to try to start off the new year with a fresh, easy and achievable approach.\u003cbr\u003e\u003cbr\u003e Supported by evidence-based research and no-fuss tips, Dr Cris tackles real-life issues and provides a clear-path approach to creating new self-care habits. The simpler we keep things the more likely we are to stick with any changes we make; by following the week-by-week advice within these pages you will soon see the healthier lifestyle emerging that you and your body deserve.","brand":"Arotahi Agency","offers":[{"title":"Default Title","offer_id":47363369828588,"sku":"9781925924374","price":35.0,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/19569073482873.jpg?v=1772922650"}],"url":"https:\/\/bookhero.live\/collections\/dr-cris-beer.oembed","provider":"Book Hero","version":"1.0","type":"link"}