{"title":"Dr. Clara Doran","description":"\u003cp\u003eWelcome to the collection of works by Dr. Clara Doran, an esteemed author in the field of Self-Help \u0026amp; Personal Development. Known for her insightful and pragmatic approach, Dr. Doran has helped readers worldwide gain a deeper understanding of themselves and foster personal growth.\u003c\/p\u003e\n\n\u003cp\u003eHer book, \u003cem\u003eHeads Up\u003c\/em\u003e, is a prime example of her ability to blend scientific research with practical advice. It addresses the complexities of human behaviour and cognition, offering readers strategies to enhance their mental resilience and navigate life's challenges with clarity.\u003c\/p\u003e\n\n\u003cp\u003eDr. Clara Doran's writing is characterised by its accessibility and warmth, making complex psychological concepts relatable and easy to understand. Whether you are seeking to overcome personal hurdles or simply wish to enrich your self-awareness, her books are a valuable resource for anyone on a journey of self-discovery and empowerment.\u003c\/p\u003e\n\n\u003cp\u003eExplore the transformative world of Dr. Clara Doran's literature and discover the tools you need to unlock your full potential.\u003c\/p\u003e","products":[{"product_id":"heads-up-by-dr-clara-doran-9781836004776","title":"Heads Up","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eProblems focusing?\u003cbr\u003eLow energy levels?\u003cbr\u003eMood swings?\u003c\/p\u003e\n\n\u003cp\u003ePerhaps you need to look at how you're caring for your brain. New research is proving that how we care for our brains governs how well we live, and in this accessible, brain-friendly book, \u003cem\u003eHeads Up\u003c\/em\u003e by Dr Clara Doran, outlines the best ways to do this.\u003c\/p\u003e\n\n\u003cp\u003eFrom nutrition and sleep to continuous learning and the company we keep, everything we do has an impact on our brains, which means everything we do better helps them to thrive.\u003c\/p\u003e\n\n\u003cp\u003eThis book is packed full of advice to help you:\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003eget more creativity into your life\u003c\/li\u003e\n    \u003cli\u003ebalance your hormones\u003c\/li\u003e\n    \u003cli\u003eeat for brain health\u003c\/li\u003e\n    \u003cli\u003etune into the signals of your body\u003c\/li\u003e\n    \u003cli\u003emanage stress effectively\u003c\/li\u003e\n    \u003cli\u003e... and much, much more.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eGive your brain a tune-up with this definitive guide to braincare - the new self-care!\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin","offers":[{"title":"Default Title","offer_id":46868663140588,"sku":"9781836004776","price":39.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/19118373482841.jpg?v=1759764620"}],"url":"https:\/\/bookhero.live\/collections\/dr-clara-doran.oembed","provider":"Book Hero","version":"1.0","type":"link"}