{"title":"Dr Andrea Oskis","description":"\u003cp\u003eDr Andrea Oskis offers insightful perspectives on personal growth and emotional wellbeing, blending psychological expertise with approachable advice. Her works, such as \u003cem\u003eThe Kitchen Shrink\u003c\/em\u003e, invite readers to explore the complexities of the mind through everyday experiences, making self-help both relatable and practical.\u003c\/p\u003e\n\n\u003cp\u003eRooted in the Self-Help \u0026amp; Personal Development category, her books encourage reflection and transformation, helping readers to develop resilience and foster healthier relationships. Her thoughtful approach supports a journey towards greater self-awareness and emotional balance.\u003c\/p\u003e","products":[{"product_id":"the-kitchen-shrink-how-the-food-we-eat-is-the-key-to-how-we-love-by-dr-andrea-oskis-9781526678713","title":"The Kitchen Shrink: How the food we eat is the key to how we love","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e'Poignant and often sad, the stories of Oskis’s patients peel back the layers of the human mind and our attachment to people and things... What becomes clear as consommé is that food is humanity’s original and universal love language,' The Mail on Sunday.\u003c\/p\u003e\n\n\u003cp\u003e'Dr Oskis shows us that what’s on our plate speaks volumes about our hearts,' Suzy Walker, Muddy Stilettos.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eThere is no better way to understand ourselves and our relationships with others than through what we eat.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eMe: ‘When did you know he didn’t love you anymore?’\u003cbr\u003e\nMy patient: ‘It wasn’t when we stopped having sex. No, it was when he stopped eating dinner with me.’\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eThat was the lightbulb moment. That was when I discovered there is no better way to get inside people’s lives than through their stories about food.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003eDid you know that the food we eat reveals a lot about how we love?\u003c\/p\u003e\n\n\u003cp\u003ePsychologist Dr Andrea Oskis shows us how we connect with each other and how we can change our relationship ‘recipes’ for the better. Along the way, she also reveals her own food story about love and loss.\u003c\/p\u003e\n\n\u003cp\u003eInviting us into her therapy room, she tells us:\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eThe real reason why comfort food comforts\u003c\/strong\u003e\u003cbr\u003e\n\u003cstrong\u003eWhy dessert isn’t a good idea when you’re stressed\u003c\/strong\u003e\u003cbr\u003e\n\u003cstrong\u003eWhat makes children feel obliged to eat their greens\u003c\/strong\u003e\u003cbr\u003e\n\u003cstrong\u003eWhy you should never give a bottle of hot sauce to someone who has been rejected\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eBe prepared to never look at your plate in the same way again.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin","offers":[{"title":"Default Title","offer_id":46868873380076,"sku":"9781526678713","price":59.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/15294643482731.jpg?v=1759774068"},{"product_id":"the-kitchen-shrink-by-dr-andrea-oskis-9781526679734","title":"The Kitchen Shrink","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eA \u003ci\u003eFINANCIAL TIMES\u003c\/i\u003e BOOK OF THE YEAR\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eDid you know that the food we eat says a lot about how we love?\u003c\/p\u003e\n\n\u003cp\u003ePsychologist Dr Andrea Oskis shows us how we connect with each other and how we can change our personal ‘recipes’ to have better relationships.\u003c\/p\u003e\n\n\u003cp\u003eAlong the way, she also reveals her own food story about love and loss. Inviting us into her therapy room with her patients, she tells us:\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003eThe real reason why comfort food comforts\u003c\/li\u003e\n    \u003cli\u003eWhy dessert isn’t a good idea when you’re stressed\u003c\/li\u003e\n    \u003cli\u003eWhy you should never give a bottle of hot sauce to someone who has been rejected\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eBe prepared to never look at your plate in the same way again.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47664193405164,"sku":"9781526679734","price":29.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781526679734-the-kitchen-shrink.jpg?v=1779661862"}],"url":"https:\/\/bookhero.live\/collections\/dr-andrea-oskis.oembed","provider":"Book Hero","version":"1.0","type":"link"}