{"title":"Dianne Benjamin","description":"\u003cp\u003eDianne Benjamin specialises in cookbooks that combine practical advice with approachable recipes, making dietary adjustments both simple and enjoyable. Her work often focuses on health-conscious cooking, such as \u003cem\u003eThe Low-FODMAP Cookbook\u003c\/em\u003e, catering to those seeking to manage digestive health without sacrificing flavour.\u003c\/p\u003e\n\n\u003cp\u003eReaders can expect expertly crafted meals that balance nutritional needs with everyday ingredients. Benjamin’s books offer clear guidance and inspiration for anyone interested in thoughtful, mindful eating.\u003c\/p\u003e","products":[{"product_id":"the-low-fodmap-cookbook-by-dianne-benjamin-9781592337149","title":"The Low-FODMAP Cookbook","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eLearn to soothe your digestive difficulties with 100 delicious recipes from \u003cem\u003eThe Low-FODMAP Cookbook\u003c\/em\u003e! FODMAPs are carbohydrates that are not properly absorbed in the small intestine by people with digestive difficulties such as IBS, Crohn's Disease, and Colitis. Once these carbohydrates reach the large intestine, they cause many uncomfortable symptoms such as gas, bloating, and pain.\u003c\/p\u003e\n\n\u003cp\u003eThe forbidden list of foods is extensive, but \u003cem\u003eThe Low-FODMAP Cookbook\u003c\/em\u003e combines both taste and nutrition to create delightful recipes. The book includes a low-FODMAP eating plan that explains in detail which foods are not allowed and why.\u003c\/p\u003e\n\n\u003cp\u003eThese recipes for breakfast, lunch, dinner and snacks are so simple and delicious, they'll appeal to the whole family!\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":47487617171692,"sku":"9781592337149","price":49.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9d197e84eeb81265eb4cbac977f4fe8a.jpg?v=1775772316"}],"url":"https:\/\/bookhero.live\/collections\/dianne-benjamin.oembed","provider":"Book Hero","version":"1.0","type":"link"}