{"title":"Desiree Nielsen","description":"\u003cp\u003eDesiree Nielsen’s books offer practical guidance on improving well-being through nutrition and mindful eating. With a focus on gut health and wholesome ingredients, her work empowers readers to make balanced, nourishing choices without sacrificing flavour or enjoyment.\u003c\/p\u003e\n\n\u003cp\u003eRooted in science but written with warmth and clarity, her titles inspire sustainable lifestyle changes for long-term health. Readers can expect an approachable blend of recipes and insights that support a vibrant, energised life.\u003c\/p\u003e","products":[{"product_id":"good-for-your-gut-by-desiree-nielsen-9780735240643","title":"Good for Your Gut","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003e2023 IACP Cookbook Awards Winner\u003c\/em\u003e\u003cbr\u003e\u003cem\u003e2023 Taste Canada Award Gold Winner\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003eA gut-friendly, plant-based approach to digestive health with delicious recipes you can feel good about eating.\u003c\/p\u003e\n\n\u003cp\u003eUnderstanding how our gut impacts our overall well-being has grown to the point that better digestive health is essential for everyone—not just for those with digestive conditions. A well-functioning gut means a healthy body and a healthy life. Registered dietitian Desiree Nielsen explains the gut health and mind-body connection and guides you toward a deeper understanding of what it means to be healthy, with strategies to heal your gut when it's imbalanced.\u003c\/p\u003e\n\n\u003cp\u003eIn \u003cem\u003eGood for Your Gut\u003c\/em\u003e, you'll discover how to fuel gut health with anti-inflammatory plant-based foods and lifestyle strategies—from movement to managing stress—for a truly holistic approach to health and wellness. Featuring over 90 beautifully illustrated plant-based recipes created to protect, heal, or soothe your gut, with meal plans for each core area of digestive health. All the recipes are packed with flavour and delicious to eat, even if you don't have tummy troubles, and are ideal for a healthy plant-forward lifestyle.\u003c\/p\u003e\n\n\u003cp\u003eInside you'll find delicious, gut-friendly recipes including:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003ePumpkin Oat Pancakes\u003c\/li\u003e\n  \u003cli\u003eChickpea Umami Burgers\u003c\/li\u003e\n  \u003cli\u003eLentil Walnut Loaf\u003c\/li\u003e\n  \u003cli\u003eSticky Sesame Tofu with Bok Choy\u003c\/li\u003e\n  \u003cli\u003eSpiced Tahini Roasted Squash\u003c\/li\u003e\n  \u003cli\u003eAmazing Seeded Grain-Free Bread\u003c\/li\u003e\n  \u003cli\u003eMatcha Chocolate Cups\u003c\/li\u003e\n  \u003cli\u003eLemon Olive Oil Cake\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eAlong with expert advice and the latest research, \u003cem\u003eGood for Your Gut\u003c\/em\u003e is packed with information on the best foods to improve your digestion and the most effective ways to support your gut health.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":47078713393388,"sku":"9780735240643","price":55.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/21106723482449.jpg?v=1765218632"},{"product_id":"un-junk-your-diet-by-desiree-nielsen-9781510711464","title":"Un-Junk Your Diet","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003ePeople don't need to be instructed to eat apples instead of potato chips. What we need is someone to inspire us to eat well and to show us just how powerful eating that apple can be. This person must be a trusted voice, one that can calm the informational clutter instead of adding yet another discordant voice to the pile.\u003c\/p\u003e\n\n\u003cp\u003eDesiree Nielsen is a dietitian, one of the public's most trusted sources of nutrition information. \u003cem\u003eUn-Junk Your Diet\u003c\/em\u003e teaches readers about anti-inflammatory dieting in a way that's engaging, funny, and approachable.\u003c\/p\u003e\n\n\u003cp\u003eThis book begins with a call to action to help shake up perceptions of what food means to our bodies and illuminate all the ways that marketers co-opt healthy eating messages to coerce us into choosing food that is unworthy. In addition, an in-depth look at the fundamentals of nutrition—with a splash of myth busting—strengthens readers' abilities to resist the latest nutrition headline and continue making healthier choices.\u003c\/p\u003e\n\n\u003cp\u003eBecause there is no one right way for every individual eater, Nielsen offers a brief exercise in self-discovery before providing four distinct plans for becoming healthier. They range from the gentle and gradual to the two-week kick start that appeals to both detox seekers and vacation slimmers.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47471873327340,"sku":"9781510711464","price":39.99,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/3a198e89eddfbf57e1b576ee640f6b3f.jpg?v=1775693089"}],"url":"https:\/\/bookhero.live\/collections\/desiree-nielsen.oembed","provider":"Book Hero","version":"1.0","type":"link"}