{"title":"David M. Levy","description":"\u003cp\u003eExplore the intriguing world of digital mindfulness with the works of \u003cem\u003eDavid M. Levy\u003c\/em\u003e, an esteemed author renowned for his unique insights into the intersection of technology and human experience. With years of expertise in computing and information sciences, Levy delves into the complexities of our high-tech lives, offering thoughtful perspectives on maintaining balance and awareness in an increasingly digital world.\u003c\/p\u003e\n\n\u003cp\u003eIn his notable book, \u003cem\u003eMindful Tech\u003c\/em\u003e, Levy presents a captivating examination of how we interact with technology. He provides practical strategies for enhancing digital mindfulness, encouraging readers to reflect on their online habits and cultivate a more mindful approach to technology use. His works are not only educational but also highly relevant in today's fast-paced, tech-driven environment.\u003c\/p\u003e\n\n\u003cp\u003eDiscover David M. Levy's books to gain a deeper understanding of how to engage with technology more intentionally. Whether you're a tech enthusiast or someone looking to foster a healthier relationship with digital devices, Levy's writings offer invaluable guidance and insights.\u003c\/p\u003e","products":[{"product_id":"mindful-tech-by-david-m-levy-9780300227017","title":"Mindful Tech","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cb\u003eThrough a series of lucid and engaging exercises, readers are invited to discover healthier and more effective digital practices.\u003c\/b\u003e\n\n\u003cp\u003eFrom email to smartphones, and from social media to Google searches, digital technologies have transformed the way we learn, entertain ourselves, socialise, and work. Despite their usefulness, these technologies have often led to information overload, stress, and distraction. In recent years, many of us have begun to look at the pluses and minuses of our online lives and to ask how we might more skilfully use the tools we’ve developed.\u003c\/p\u003e\n\n\u003cp\u003eDavid M. Levy, who has lived his life between the “fast world” of high tech and the “slow world” of contemplation, offers a welcome guide to being more relaxed, attentive, emotionally balanced, and more effective while online. In a series of exercises carefully designed to help readers observe and reflect on their own use, Levy has readers watch themselves closely while emailing and while multitasking, and also to experiment with unplugging for a specified period. Never prescriptive, \u003ci\u003eMindful Tech\u003c\/i\u003e opens up new avenues for self-inquiry and will allow readers—in the workplace, in the classroom, and in the privacy of their homes—to make meaningful and powerful changes.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":47000684429548,"sku":"9780300227017","price":54.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/24267913482294.jpg?v=1763296806"}],"url":"https:\/\/bookhero.live\/collections\/david-m-levy.oembed","provider":"Book Hero","version":"1.0","type":"link"}