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The Blue Zones Evolution
10 New Lessons for Living Your Longest Life in Full Health
Series: The Blue Zones
Brief Description
Twenty years after finding the blue zones, best-selling author Dan Buettner reveals four new longevity hotspots and the powerful lessons they offer for adding up to 12 more healthy years to your life. What if the future of longevity isn't just about living longer—but living better?...
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Format: Hardback
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Description
Twenty years after finding the blue zones, best-selling author Dan Buettner reveals four new longevity hotspots and the powerful lessons they offer for adding up to 12 more healthy years to your life.
What if the future of longevity isn't just about living longer—but living better?
In The Blue Zones Evolution, best-selling author and longevity expert Dan Buettner journeys beyond the original blue zones to explore extraordinary places that are redefining what it means to age well. In these extraordinary places, people aren't just reaching impressive ages, they're extending their health-adjusted life expectancy (HALE), living up to 12 more years in good health than the average American.
Through immersive reporting, cutting-edge science, and remarkable real-world stories, Buettner unveils the lifestyle habits, cultural values, food traditions, and community structures that help these populations thrive. From "being mean to cars" for more pedestrian-friendly streets to the impact of volunteering, these four HALE zones show how public policy, generational wisdom, and the power of connection can impact the communities we live in to create remarkable health outcomes for ourselves.
Practical and deeply inspiring, The Blue Zones Evolution offers a new blueprint for longevity, adding not just years to life, but life to your years.
Series: The Blue Zones
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The Blue Zones Kitchen One Pot Meals features 100 quick and easy one-pot and one-pan plant-based recipes inspired by the blue zones, many of which can be prepared in 30 minutes or less. The #1 New York Times best-selling author and Emmy-winning host of Netflix's Live to 100, Dan Buettner, helps busy home cooks enhance their longevity with research-based, healthy...Hardback$5200Elsewhere:$7500Unit price /UnavailableIn StockShips tomorrow -
The Blue Zones Secrets for Living Longer
The creator of National Geographic's popular Blue Zones—now a documentary on Netflix—brings readers a beautifully illustrated and informative guide to the places on Earth where people live the longest, including lessons learned, top longevity foods, and the behaviours to help you live to 100—plus a surprising new blue zone. National Geographic Explorer and best-selling author Dan Buettner has travelled the...Hardback$7700Elsewhere:$8500Unit price /UnavailableAvailableShips in 4-6 weeks -
Pre-orderThe Blue Zones Evolution
Twenty years after finding the blue zones, best-selling author Dan Buettner reveals four new longevity hotspots and the powerful lessons they offer for adding up to 12 more healthy years to your life. What if the future of longevity isn't just about living longer—but living better? In The Blue Zones Evolution, best-selling author and longevity expert Dan Buettner journeys beyond...Hardback$6800Unit price /UnavailableOut 5 Jan 2027Pre-order
Book Details
INFORMATION
ISBN: 9781426224553
Publisher: National Geographic Society
Format: Hardback
Date Published: 05 January 2027
Country: United States
Imprint: National Geographic Society
Audience: General / adult
DIMENSIONS
Width: 152.0mm
Height: 229.0mm
Weight: 567g
Pages: 336
About the Author
Dan Buettner is the founder of Blue Zones, an organization that helps Americans live longer, healthier, happier lives. His groundbreaking work on longevity led to his 2005 National Geographic cover story "The Secrets of Long Life" and five national bestsellers: The Blue Zones, Thrive, The Blue Zones Solution, The Blue Zones Secrets for Living Longer, and the New York Times number one bestseller The Blue Zones Kitchen. He is also the author of The Blue Zones One Pot Meals, The Blue Zones American Kitchen, The Blue Zones of Happiness, and The Blue Zones Challenge.
Buettner hosts the Dan Buettner Podcast and Netflix's Live to 100: Secrets of the Blue Zones. He also holds three Guinness World Records in distance cycling. When he's not traveling the world uncovering longevity secrets, Buettner splits his time between Miami, Florida, and Minneapolis, Minnesota. Find him on Instagram (@danbuettner) and at danbuettner.com.
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The creator of National Geographic's popular Blue Zones—now a documentary on Netflix—brings readers a beautifully illustrated and informative guide to the places on Earth where people live the longest, including lessons learned, top longevity foods, and the behaviours to help you live to 100—plus a surprising new blue zone. National Geographic Explorer and best-selling author Dan Buettner has travelled the...Hardback$7700Elsewhere:$8500Unit price /UnavailableAvailableShips in 4-6 weeks -
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