{"title":"Dallas Hartwig","description":"\u003cp\u003eDallas Hartwig, a renowned name in the realm of health and wellness, is the co-founder of the transformative health movement known as Whole30. With an impressive background in physical therapy and nutrition, Dallas has dedicated his career to helping individuals achieve optimal health through mindful eating habits and lifestyle changes.\u003c\/p\u003e\n\n\u003cp\u003eIn the insightful book \u003cem\u003eThe Whole30\u003c\/em\u003e, Dallas, alongside his co-author Melissa Urban, introduces readers to a 30-day nutritional reset designed to eliminate cravings, heal the digestive tract, and balance the body's energy levels. The book not only offers a comprehensive guide, complete with delicious and healthful recipes, but also fosters a deeper understanding of which foods truly nourish the body, making it an indispensable resource for anyone looking to embark on a healthy lifestyle journey.\u003c\/p\u003e\n\n\u003cp\u003eExplore Dallas Hartwig's collection to discover a wealth of knowledge entwined with practical advice, all crafted to guide you towards making lasting dietary changes. Whether you're a seasoned health enthusiast or just beginning your journey, Dallas's insights offer a valuable resource for anyone eager to improve their well-being.\u003c\/p\u003e","products":[{"product_id":"the-whole-30-by-melissa-hartwig-9781473619555","title":"The Whole 30","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eGet on the path to better health, effortless weight loss, and incredible improvements in sleep quality, energy, and mood with \u003cem\u003eThe Whole 30\u003c\/em\u003e.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eMelissa and Dallas Hartwig are the authors of \u003cem\u003eNew York Times\u003c\/em\u003e bestseller \u003cem\u003eIt Starts With Food\u003c\/em\u003e, which has taken America by storm, and the founders of Whole9, an online community focused on health, fitness, and sanity serving 1.5 million visitors a month.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eTheir new book \u003cem\u003eThe Whole 30\u003c\/em\u003e provides all the resources you need to reset your health. Based on Paleo diet principles, this is not a traditional diet book but a way to implement lasting change in your life by eating real food for 30 days. By following the WHOLE30 programme, the authors argue that you can reclaim your health and transform your relationship with food in the long term. The authors' positive empowering message and the health benefits and weight loss this programme can bring make this book potentially life changing.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eMotivating and inspiring with just the right amount of Dallas' and Melissa's signature tough love, \u003cem\u003eThe Whole 30\u003c\/em\u003e features real-life success stories, answers to common questions, detailed elimination and reintroduction guidelines, and more than 100 recipes using familiar ingredients, from simple one-pot meals to complete dinner party menus.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":46998809411820,"sku":"9781473619555","price":49.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781473619555.jpg?v=1763231689"}],"url":"https:\/\/bookhero.live\/collections\/dallas-hartwig.oembed","provider":"Book Hero","version":"1.0","type":"link"}