{"title":"Claire Weekes","description":"\u003cp\u003eWelcome to our collection of works by Claire Weekes, a pioneering figure in the field of mental health and wellness. Known for her compassionate and practical approach, Weekes has helped countless individuals manage anxiety and stress, offering insights that remain relevant today.\u003c\/p\u003e\n\n\u003cp\u003eClaire Weekes was an Australian doctor and health educator who emerged as a leading voice in self-help for those facing nervous disorders. Her understanding of anxiety, based on both professional experience and personal insight, paved the way for a new understanding of dealing with stress and emotional turmoil. \u003c\/p\u003e\n\n\u003cp\u003eThe most notable book in this collection, \u003cem\u003eComplete Self-Help for Your Nerves\u003c\/em\u003e, serves as a comprehensive guide for those looking to regain control over their mental well-being. Through her gentle guidance, Weekes explains the physiological aspects of anxiety and offers simple yet effective strategies for overcoming it. Her books are lauded for their readability, making complex concepts accessible to everyone.\u003c\/p\u003e\n\n\u003cp\u003eExplore our collection and discover Claire Weekes' enduring contributions to health and wellness literature. Whether you're seeking ways to manage anxiety or looking to deepen your understanding of mental health, her works are an invaluable resource on the journey to emotional resilience.\u003c\/p\u003e","products":[{"product_id":"complete-self-help-for-your-nerves-by-claire-weekes-9780732287078","title":"Complete Self-Help for Your Nerves","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eIn her two best-selling books, \u003cem\u003eSelf-Help for Your Nerves\u003c\/em\u003e and \u003cem\u003eMore Self-Help for Your Nerves\u003c\/em\u003e, Dr Claire Weekes helped generations of sufferers of nervous tension and panic attacks.\u003c\/p\u003e\n\n\u003cp\u003eIn this comprehensive volume, which brings together the best of her advice and self-help techniques, people can learn how to treat themselves through her compassionate and practical advice.\u003c\/p\u003e\n\n\u003cp\u003eClearly written and empathetic, \u003cem\u003eComplete Self-Help for Your Nerves\u003c\/em\u003e canvasses all manner of nervous illness from simple muscular and emotional fatigue to recurring symptoms, guilt and depression, helping people to recognise signs of illness and to combat it.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"HarperCollins New Zealand","offers":[{"title":"Default Title","offer_id":46832702914796,"sku":"9780732287078","price":23.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/19656863482448.jpg?v=1758401195"}],"url":"https:\/\/bookhero.live\/collections\/claire-weekes.oembed","provider":"Book Hero","version":"1.0","type":"link"}