{"title":"Chungah Rhee","description":"\u003cp\u003eDiscover the culinary creations of Chungah Rhee, the mastermind behind the popular \u003cem\u003eDamn Delicious\u003c\/em\u003e blog. Embracing a practical approach to meal preparation, Rhee delivers delightful, easy-to-follow recipes that cater to both novices and seasoned cooks.\u003c\/p\u003e\n\n\u003cp\u003eChungah Rhee’s cookbooks, including the well-loved \u003cem\u003eDamn Delicious Meal Prep\u003c\/em\u003e, offer a comprehensive guide to simplifying your kitchen routine while ensuring nutritious and mouth-watering meals. Her focus on fresh ingredients and straightforward techniques makes home cooking an enjoyable and rewarding experience.\u003c\/p\u003e\n\n\u003cp\u003eAs you explore Rhee’s collection, you’ll find inspiration to enhance your culinary skills with dishes that maintain a balance between health and flavour, perfect for the bustling modern lifestyle. Whether you’re looking to streamline your weekly meal prep or whip up a special dinner, Chungah Rhee’s books are your go-to resource for delectable, satisfying meals.\u003c\/p\u003e","products":[{"product_id":"damn-delicious-meal-prep-by-chungah-rhee-9781538729427","title":"Damn Delicious Meal Prep","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eFor author and blogger Chungah Rhee, this cookbook started as a question: \"Could she live to eat \u003ci\u003eand\u003c\/i\u003e eat to live well?\" Two years ago, she was thirty pounds overweight, completely burned-out, and hopeless that she could regain control of her eating habits. She turned to her best friend, Nick Hounslow, an A-list celebrity trainer and actor. He shared the secret weapon that keeps his celebrity clients on track and happy: Meal Prep.\u003c\/p\u003e\n\n\u003cp\u003eMeal Prep (or #mealprepsunday) is the concept that involves taking a weekend afternoon to chop, cook, and portion large amounts of food into perfectly-prepared packages for the week ahead. When running out the door in the morning, you no longer have to worry about making lunch or the nutritional breakdown of your food—everything is prepped and ready to go.\u003c\/p\u003e\n\n\u003cp\u003eIn \u003ci\u003eDamn Delicious Meal Prep\u003c\/i\u003e, Chungah shares her favourite meal prep recipes for every meal of the day, from delicious protein-packed breakfasts to energy-boosting snacks. She also shares a comprehensive, step-by-step guide to Meal Prep and why it works.\u003c\/p\u003e\n\n\u003cp\u003eThis book will arm readers with dozens of tools for making habit changes actually happen, including prep session plans and checklists, bulk cooking tips, grocery lists, storage suggestions, and substitutions for special diets. Whether you are training for a marathon or are a busy parent looking for a way to make the week a little more manageable, this book will give you the recipes you need to successfully plan out meals and live a healthier (and more delicious) life.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":46998010593516,"sku":"9781538729427","price":70.0,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/23458623482735.jpg?v=1763204225"}],"url":"https:\/\/bookhero.live\/collections\/chungah-rhee.oembed","provider":"Book Hero","version":"1.0","type":"link"}