{"title":"Christine Baumgarthuber","description":"\u003cp\u003eWelcome to the captivating world of Christine Baumgarthuber, an author who weaves together the art of cooking, nutrition, and the science behind what we eat. Christine's works are a delightful exploration of culinary traditions and wellness, perfect for those eager to deepen their understanding of food beyond the kitchen.\u003c\/p\u003e\n\n\u003cp\u003eIn her book \u003cem\u003eFermented Foods\u003c\/em\u003e, Christine delves into the fascinating world of fermentation, unveiling the secrets behind this ancient culinary technique. Whether you're a seasoned chef or a curious novice, this book offers insights into the health benefits and unique flavours that fermented foods bring to the table.\u003c\/p\u003e\n\n\u003cp\u003eMeanwhile, \u003cem\u003eWhy Fast?\u003c\/em\u003e takes you on a journey through the practice of fasting. Christine thoughtfully unpacks its historical roots, various methods, and its role in modern health and wellness. This book speaks to anyone interested in harnessing the benefits of fasting for improved health and longevity.\u003c\/p\u003e\n\n\u003cp\u003eChristine Baumgarthuber's writings are perfect for anyone keen on exploring the dynamic intersections of food science, cooking artistry, and personal wellbeing. Dive into her books to enrich your culinary and health knowledge!\u003c\/p\u003e","products":[{"product_id":"fermented-foods-by-christine-baumgarthuber-9781789143751","title":"Fermented Foods","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003ci\u003eFermented Foods\u003c\/i\u003e serves up the history and science behind some of the world's most enduring food and drink. It begins with wine, beer, and other heady brews before going on to explore the often whimsical histories of fermented breads, dairy, vegetables, and meat, and to speculate on fermented fare's possible future.\u003c\/p\u003e\n\n\u003cp\u003eAlong the way, readers will learn, among other things, about Roquefort cheese's fabled origins, the scientific drive to brew better beer, and the then-controversial biological theory that saved French wine.\u003c\/p\u003e\n\n\u003cp\u003e\u003ci\u003eFermented Foods\u003c\/i\u003e also makes several detours into lesser-known territory: African beers, the formidable cured meats of subarctic latitudes, and the piquant, sometimes deadly products of Southeast Asia. It is a fun, yet comprehensive and timely survey of the world's fermented foods.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"NewSouth Books","offers":[{"title":"Default Title","offer_id":46998083993836,"sku":"9781789143751","price":39.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/27966553482824.jpg?v=1763208036"},{"product_id":"why-fast-by-christine-baumgarthuber-9781789147636","title":"Why Fast?","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eConventional wisdom says that all we need to do to stay fit and trim is to exercise regularly and eat a low-fat, whole-food diet. Yet more and more people want to fast, forgoing food altogether. But should we fast? And does fasting speak to something deep and immutable within us? Why are we so well adapted to undertake it? And is there a way we can balance the demands of our busy lives with an ancient ritual that requires taking time to rest and rejuvenate?\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eWhy Fast?\u003c\/em\u003e tackles all these questions and more. It shows that the story of fasting has roots in the most fundamental aspects of the human condition and is, in fact, a quest for mastery—over our bodies, our minds, our health, our circumstances, and our fate. The book tells of the hopes, anxieties, and convictions that set us upon that journey.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eThis multifaceted, clear-eyed account explores issues around fasting, including its health benefits and risks, why we are so well adapted to undergo it, and how we can balance its benefits with the demands of our busy lives.\u003c\/strong\u003e - \u003cstrong\u003e\u003cem\u003eThe Bookseller\u003c\/em\u003e\u003c\/strong\u003e (UK)\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eFasting is deeply embedded in most of the world's major faiths. This book makes a modern argument offering a new form of transformation and redemption.\u003c\/strong\u003e - Ken Albala, University of the Pacific\u003c\/p\u003e\n\u003c\/div\u003e","brand":"NewSouth Books","offers":[{"title":"Default Title","offer_id":47342159659244,"sku":"9781789147636","price":29.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/28005403482824.jpg?v=1772195105"}],"url":"https:\/\/bookhero.live\/collections\/christine-baumgarthuber.oembed","provider":"Book Hero","version":"1.0","type":"link"}