{"title":"Christine Bailey","description":"\u003cp\u003eDiscover the transformative power of gut health with the insightful works of Christine Bailey. As a seasoned nutritionist and author, Christine brings her expertise in Health \u0026amp; Wellness to the forefront through her engaging and accessible books. Her collection, including bestsellers like \u003cem\u003eFive Weeks to Gut Health\u003c\/em\u003e and \u003cem\u003eThe Gut Health Diet Plan\u003c\/em\u003e, provides practical advice and scientifically-backed strategies for improving your digestive well-being.\u003c\/p\u003e\n\n\u003cp\u003eChristine Bailey's books stand out in the Cooking \u0026amp; Food genre, offering delicious, easy-to-follow recipes that make healing your gut both enjoyable and flavorful. Whether you're new to the concept of gut health or seeking advanced knowledge, she crafts her guidance in a conversational manner, making complex topics easy to understand and apply in everyday life.\u003c\/p\u003e\n\n\u003cp\u003eEmbark on a journey to healthier living with Christine Bailey's expertly written guides. By integrating her reasonable and proven tips into your lifestyle, you'll be well on your way to achieving optimal gut health and overall wellness.\u003c\/p\u003e","products":[{"product_id":"the-gut-health-diet-plan-by-christine-bailey-9781848997332","title":"The Gut Health Diet Plan","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eLike Mark Hyman, Christine Bailey approaches health and nutrition from a \u003cem\u003efunctional medicine\u003c\/em\u003e perspective. Unlike other recent digestive health books on the market, Bailey does not start with what to eliminate (e.g. Low FODMAP), but from cleansing your system of toxins.\u003c\/p\u003e\n\n\u003cp\u003eAchieve perfect gut health and optimise your wellbeing with this revolutionary 30-day healing programme.\u003c\/p\u003e\n\n\u003cp\u003eIt is now widely recognised that gut health is critical to our overall health, and that many major health concerns can be linked to an irritated or unhealthy gut. In fact, an unhealthy gut contributes to a wide range of chronic health disorders such as autoimmune conditions, Crohn's syndrome, irritable bowel, allergies, arthritis, chronic fatigue syndrome, depression, and mood swings. What's worse, gut health issues affect a huge proportion of people and are often ongoing and difficult to resolve.\u003c\/p\u003e\n\n\u003cp\u003eBut it does not have to be this way. In this revolutionary 30-day programme, nutritionist Christine Bailey shows you how, instead of treating the symptoms as they arise, you can tackle the root causes with five simple steps: Remove, Replace, Repopulate, Repair, and Rebalance. This programme will help you to remove the underlying factors wreaking damage to your gut, restore digestive health, quench inflammation, heal the gut for good, and achieve true, long-lasting health.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Random House New Zealand Ltd","offers":[{"title":"Default Title","offer_id":46342155763948,"sku":"9781848997332","price":35.0,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/8614983482846.jpg?v=1743879022"},{"product_id":"five-weeks-to-gut-health-by-christine-bailey-9781848994379","title":"Five Weeks to Gut Health","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eAchieve perfect gut health and optimise your wellbeing with this revolutionary five-week gut healing programme devised by expert nutritionist and chef Christine Bailey.\u003c\/p\u003e\n\n\u003cp\u003eGut health is crucial for both body and mind – to be healthy and happy, get your gut working!\u003c\/p\u003e\n\n\u003cp\u003eCombining cutting-edge scientific research with mouth-watering recipes, award-winning nutritionist and chef Christine Bailey maps out five key stages to creating a healthier gut:\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003e\n\u003cem\u003eRemove\u003c\/em\u003e gut irritants to relieve your symptoms\u003c\/li\u003e\n    \u003cli\u003e\n\u003cem\u003eReplace\u003c\/em\u003e foods to kickstart your digestive system\u003c\/li\u003e\n    \u003cli\u003e\n\u003cem\u003eRepopulate\u003c\/em\u003e gut bacteria and let the good guys in\u003c\/li\u003e\n    \u003cli\u003e\n\u003cem\u003eRepair\u003c\/em\u003e your gut lining\u003c\/li\u003e\n    \u003cli\u003e\n\u003cem\u003eRebalance\u003c\/em\u003e your mind and body\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003ePerfect for followers of gluten-free, low-FODMAP, low-sugar, Paleo or dairy-free diets who want tasty food packed with nutrients to achieve long-lasting health.\u003c\/p\u003e\n\n\u003cp\u003eThis is the only book your gut needs!\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eChristine's\u003c\/em\u003e passion and expertise in gut health shine through in this transformative guide. With innovative and delicious recipes, plus invaluable tips, this book is your go-to resource for supporting a healthier gut.\" \u003c\/p\u003e\n\n\u003cp\u003e- Robert Aikins, chef\u003c\/p\u003e\n\n\u003cp\u003e\"Finally, a gut health book that is informative, well-written, well-researched and with delicious recipes ... I would highly recommend this.\" \u003c\/p\u003e\n\n\u003cp\u003e- Dr Todd A. Born, Born Naturopathic Associates, Inc.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":46552369070316,"sku":"9781848994379","price":36.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/8585453482846.jpg?v=1750043393"}],"url":"https:\/\/bookhero.live\/collections\/christine-bailey.oembed","provider":"Book Hero","version":"1.0","type":"link"}