{"title":"Chef Stephanie Green","description":"\u003cp\u003eDiscover the culinary expertise of \u003cem\u003eChef Stephanie Green\u003c\/em\u003e, a renowned culinary artist and author whose works are a treasure trove for anyone passionate about health and wellness. Her books, prominently featuring titles like \u003cstrong\u003eThe Mediterranean Diet Guide and Cookbook\u003c\/strong\u003e, offer an inviting pathway into the world of nutritious and delicious eating.\u003c\/p\u003e\n\n\u003cp\u003eChef Stephanie Green's expertise is centred around the Mediterranean diet—a lifestyle celebrated for its health benefits and its emphasis on fresh, wholesome ingredients. Her engaging guides provide practical advice and accessible recipes that make healthy eating both enjoyable and achievable. Whether you're a seasoned home cook or a newcomer to this culinary style, you'll find her books to be an invaluable resource.\u003c\/p\u003e\n\n\u003cp\u003eEmbrace a healthier lifestyle with the help of Chef Stephanie Green. Her insightful and educational books promise to enrich your knowledge and inspire your cooking journey, offering recipes and tips that can transform your daily meals into healthful delights.\u003c\/p\u003e","products":[{"product_id":"the-mediterranean-diet-guide-and-cookbook-by-chef-stephanie-green-9780744076592","title":"The Mediterranean Diet Guide and Cookbook","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eHealthy food, healthy lifestyle, healthy you.\u003c\/p\u003e\n\n\u003cp\u003eBased on the fundamentals of balancing foods high in omega-3 fats such as fresh fruits, vegetables, fish, olive oil, nuts, and more, the Mediterranean diet has a variety of health benefits. More than just a flavourful diet, this is a lifestyle developed over centuries in the warm climates along the Mediterranean Sea to help everyone appreciate life that much more. And now, you too can reap the benefits of this way of eating!\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eThe Mediterranean Diet Guide and Cookbook\u003c\/em\u003e helps you understand, develop, and implement this heart-healthy diet and lifestyle. In this nutritious guide, you'll get:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eOver 75 good-for-you recipes, each with a complete nutritional analysis, and a month's worth of delicious menu plans—one week for each season—to kick-start your diet.\u003c\/li\u003e\n  \u003cli\u003eThe history and science behind the Mediterranean diet and what makes it so exceptional.\u003c\/li\u003e\n  \u003cli\u003eEssential information on the foods and beverages that make up the Mediterranean Diet Pyramid.\u003c\/li\u003e\n  \u003cli\u003eAn eye-opening look at how this diet can enhance heart health, help manage diabetes, and assist in weight loss.\u003c\/li\u003e\n  \u003cli\u003eA better understanding of the healthy fats, carbs, protein, fibre, vitamins, minerals, and antioxidants you acquire by eating the Mediterranean way.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":47082914218220,"sku":"9780744076592","price":50.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/48eb91d6d1cf758907ecbae04bb7a363.jpg?v=1765311556"}],"url":"https:\/\/bookhero.live\/collections\/chef-stephanie-green.oembed","provider":"Book Hero","version":"1.0","type":"link"}