{"title":"Catherine Price","description":"\u003cp\u003eWelcome to the world of Catherine Price, a distinguished author who skilfully blends science, storytelling, and practicality in her works. Catherine is renowned for her insightful approach to self-help and personal development, guiding readers toward a more mindful and fulfilling life.\u003c\/p\u003e\n\n\u003cp\u003eIf you find yourself tethered to your digital devices, \u003cem\u003eHow to Break Up With Your Phone\u003c\/em\u003e is a must-read. This compelling guide provides a step-by-step, research-backed strategy to redefine your relationship with technology. Catherine’s practical advice is perfect for anyone looking to reclaim their time and attention.\u003c\/p\u003e\n\n\u003cp\u003eFor young readers, \u003cem\u003eThe Amazing Generation\u003c\/em\u003e offers an enchanting journey. This children’s book is designed to inspire curiosity and joy in learning, encouraging kids to explore the wonders of the world with a fresh perspective.\u003c\/p\u003e\n\n\u003cp\u003eCatherine's latest exploration, \u003cem\u003eThe Power of Fun\u003c\/em\u003e, dives into the essential but often overlooked role that true fun plays in our lives. Learn how prioritising fun can lead to increased happiness, better health, and stronger connections with others. Her engaging writing style ensures you'll not only understand the value of fun but truly embrace it.\u003c\/p\u003e\n\n\u003cp\u003eDiscover the transformative power of Catherine Price’s books and take the first step towards a healthier, more joyful life today.\u003c\/p\u003e","products":[{"product_id":"how-to-break-up-with-your-phone","title":"How to Break Up With Your Phone","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003ci\u003eHow to Break Up With Your Phone\u003c\/i\u003e by Catherine Price is a revolutionary guide for anyone struggling with the overwhelming urge to check their phone constantly, feel disconnected from the real world, and wish to regain control over their time and attention. This insightful and practical book offers a meticulous, 30-day action plan to help you understand and overcome your phone dependency without feeling deprived or disconnected from the digital age.\u003c\/p\u003e\n\n\u003cp\u003eThe journey begins with an eye-opening exploration of the intricate ways mobile phones have woven themselves into the fabric of our daily lives and the often detrimental effects they have on our mental and physical well-being. Price dives deep into recent scientific studies that highlight how excessive phone use impacts our ability to form memories, focus, think deeply, and absorb information. She presents an alarming view on how the regular buzz and notifications of our phones can trigger stress-inducing hormones and feed addictive behaviours.\u003c\/p\u003e\n\n\u003cp\u003eOver the course of 30 days, \u003ci\u003eHow to Break Up With Your Phone\u003c\/i\u003e offers a structured, empathetic, and engaging plan designed to help you achieve a healthier relationship with your phone. Through this period, Catherine Price guides you to meticulously identify your personal goals and priorities, recognise and address unhealthy habits, and tidy up the digital clutter of apps and emails that drain your time and attention.\u003c\/p\u003e\n\n\u003cp\u003eEach day brings a new challenge or task to help you mindfully unplug, foster deeper connections with the world around you, and inject more mindfulness into your daily routine. These tasks range from practical tips on organising your digital space to reflective exercises encouraging you to think about how you really want to spend your time. By the end of the 30 days, you will have developed new habits and routines that support a more intentional and balanced life, even as you keep using your phone in a more mindful manner.\u003c\/p\u003e\n\n\u003cp\u003eYou don't have to sever ties with your phone completely; instead, \u003ci\u003eHow to Break Up With Your Phone\u003c\/i\u003e empowers you to redefine your relationship with it. You'll emerge from this journey with a renewed commitment to your own well-being and a stronger presence in the precious moments of your life. This book is not just about reducing screen time; it's about gaining fullness in life and paving the way to genuine connections and authentic living. Rediscover the joy of living in the moment with Catherine Price's indispensable guide to a healthier digital life.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette New Zealand Ltd","offers":[{"title":"Default Title","offer_id":45712144171244,"sku":"9781409182900","price":23.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781409182900.jpg?v=1725981498"},{"product_id":"the-power-of-fun-by-catherine-price-9781529176810","title":"The Power of Fun","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eHow to make fun an essential part of a balanced, purposeful and healthy life, from the bestselling author of \u003cem\u003eHow to Break Up with Your Phone\u003c\/em\u003e.\u003c\/p\u003e\n\n\u003cp\u003eWhen did you last feel exhilarated and light-hearted? When did you last feel fully alive? When did you last have fun?\u003c\/p\u003e\n\n\u003cp\u003eIn our always-on, tech-addicted lifestyles, the pursuit of fun has become an indulgence. We have forgotten how to relax.\u003c\/p\u003e\n\n\u003cp\u003eAward-winning science journalist Catherine Price argues that fun is the key to living a more meaningful, fulfilling and happier life. If you prioritise fun, you will:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eBe healthier, less stressed and have more energy.\u003c\/li\u003e\n  \u003cli\u003eFind community and a sense of purpose.\u003c\/li\u003e\n  \u003cli\u003eStop languishing and start flourishing.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eAnd best of all? You'll enjoy yourself!\u003c\/p\u003e\n\n\u003cp\u003eGround-breaking, eye-opening and packed with useful advice, \u003cem\u003eThe Power of Fun\u003c\/em\u003e won't just change the way you think, it will bring you back to life.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House Distribution","offers":[{"title":"Default Title","offer_id":46533576065260,"sku":"9781529176810","price":27.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/12189823482732.jpg?v=1749390928"},{"product_id":"the-amazing-generation-by-catherine-price-9780241806586","title":"The Amazing Generation","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eA children's version of the global bestseller \u003cem\u003eThe Anxious Generation\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003eHow can we live a happy and exciting life without a smartphone?\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eThe Anxious Generation\u003c\/em\u003e started a world-changing conversation about the effects of smartphones and social media on young people.\u003c\/p\u003e\n\n\u003cp\u003eNow bestselling authors Jonathan Haidt and Catherine Price have teamed up to talk directly to those young people about how they can live a life without screens.\u003c\/p\u003e\n\n\u003cp\u003ePacked with facts, stories, and secrets that tech leaders don't want you to know, this book will not only help kids break free from phones, but also show them how they can be their most confident and adventurous selves.\u003c\/p\u003e\n\n\u003cp\u003eIt can help them be amazing.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":46944301973740,"sku":"9780241806586","price":25.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/75be03e3fa1a3d1641f253d1dcb45ce1.jpg?v=1762225741"}],"url":"https:\/\/bookhero.live\/collections\/catherine-price.oembed","provider":"Book Hero","version":"1.0","type":"link"}