{"title":"Carla Oates","description":"\u003cp\u003eCarla Oates offers a unique blend of beauty and nutrition through her writing, exploring how what we eat can profoundly impact our skin and overall wellbeing. Her books delve into holistic approaches that connect food with radiant health, presenting practical advice and delicious recipes.\u003c\/p\u003e\n\n\u003cp\u003eReaders can expect thoughtful guidance on gut health and natural beauty, grounded in accessible science and culinary creativity. Oates’ work is perfect for those interested in nurturing their body from the inside out, bridging the gap between nourishment and self-care.\u003c\/p\u003e","products":[{"product_id":"feeding-your-skin-by-carla-oates-9781761450624","title":"Feeding Your Skin","description":"\u003cp\u003e\u003cb\u003eRevolutionise your beauty regime with \u003ci\u003eFeeding Your Skin\u003c\/i\u003e, the guide to natural beauty treatments by Carla Oates, founder of The Beauty Chef.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e From revitalising face masks, nourishing body scrubs and luscious lip balms to treatment oils, cleansers, toners, moisturisers and more, it contains everything you need to enhance your natural radiance from head to toe. Each simple yet luxurious treatment is made using pure, nourishing ingredients, while Carla's expertise ensures each formula is optimised to bring out your inner glow. \u003c\/p\u003e\u003cp\u003e Embrace self-care with practical, easy-to-follow solutions that are as kind to your skin as they are to the environment and illuminate your beauty naturally – one nourishing blend at a time. \u003c\/p\u003e","brand":"Arotahi Agency","offers":[{"title":"Default Title","offer_id":48241199120620,"sku":"9781761450624","price":27.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781761450624-feeding-your-skin-1.jpg?v=1787936829"},{"product_id":"the-beauty-chef-by-carla-oates-9781761451140","title":"The Beauty Chef","description":"\u003cp\u003e\u003cb\u003eBeauty is more than skin-deep; it comes from within – from the gut, to be precise.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e In \u003ci\u003eThe Beauty Chef \u003c\/i\u003eCarla Oates, founder of the natural beauty company of the same name, combines the joy of cooking with the science of nutrition, offering you radiant skin and robust health. More than 150 delicious and nutritious recipes that are gluten-free and mostly dairy-free recipes will feed both your skin and your gut. Glamorous it may not be, but a well-balanced gut bacteria can be the answer to glowing health and beauty. With every meal you eat, be it breakfast, dinner or a tempting dessert, you will feel and look better inside and out.  \u003c\/p\u003e","brand":"Arotahi Agency","offers":[{"title":"Default Title","offer_id":48244513931500,"sku":"9781761451140","price":60.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781761451140-the-beauty-chef-1.jpg?v=1787998407"},{"product_id":"the-beauty-chef-gut-guide-by-carla-oates-9781761451157","title":"The Beauty Chef Gut Guide","description":"\u003cp\u003e\u003cb\u003e\u003ci\u003eThe Beauty Chef Gut Guide\u003c\/i\u003e is the practical companion to Carla Oates' acclaimed book, \u003ci\u003eThe Beauty Chef\u003c\/i\u003e. It is a compelling resource for people who want to better understand the science underpinning the link between gut and skin health. The 8-week program includes information on the importance of gut functionality, weekly meal plans for repairing and reprogramming your gut, and more than 90 recipes.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e In addition to recipes and information about repairing your gut, it covers broader advice for wellbeing, from the importance of cleaning products to mindfulness and yoga. It is photographed and designed in the distinct style established by the \u003ci\u003eThe Beauty Chef\u003c\/i\u003e cookbook. \u003c\/p\u003e\u003cp\u003e Recipes – across breakfast, lunch and dinner – include: Coconut Crêpes; Chicken, Flaked Almond \u0026amp; Sage Buckwheat Risotto; Lemongrass \u0026amp; Kaffir Lime Salmon Cakes; Panfried Cauliflower Gnocchi; Swedish Meatballs; Tamarind Fish Curry; and Vanilla \u0026amp; Cardamom Chia Puddings. \u003c\/p\u003e","brand":"Arotahi Agency","offers":[{"title":"Default Title","offer_id":48244513997036,"sku":"9781761451157","price":65.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781761451157-the-beauty-chef-gut-guide-1.jpg?v=1787998415"}],"url":"https:\/\/bookhero.live\/collections\/carla-oates.oembed","provider":"Book Hero","version":"1.0","type":"link"}