{"title":"Calum Harris","description":"\u003cp\u003e\u003cstrong\u003eCalum Harris\u003c\/strong\u003e specialises in accessible, nourishing cookery that fits into a modern lifestyle. His books, including \u003cem\u003eProper Healthy\u003c\/em\u003e and \u003cem\u003eThe 20-Minute Vegan\u003c\/em\u003e, focus on wholesome, plant-based recipes that are both simple and satisfying, designed to encourage well-being through food.\u003c\/p\u003e\n\n\u003cp\u003eReaders can expect practical guidance alongside vibrant, flavourful dishes that cater to a variety of dietary preferences. Harris’s approach balances convenience with nutritional value, making healthy eating an achievable and enjoyable experience.\u003c\/p\u003e","products":[{"product_id":"proper-healthy-by-calum-harris-9780711298644","title":"Proper Healthy","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eProper Healthy\u003c\/em\u003e delivers vibrant, easy plant-based recipes. \"Love it.\" - Joe Wicks\u003c\/p\u003e\n\n\u003cp\u003eEasy, healthy dishes that just so happen to be plant-based. Each of the recipes in this book comes with up to four health 'boosts' to meet your dietary needs: \u003cstrong\u003eENERGY\u003c\/strong\u003e, \u003cstrong\u003eGUT HEALTH\u003c\/strong\u003e, \u003cstrong\u003ePROTEIN-PACKED\u003c\/strong\u003e, \u003cstrong\u003eSHAPE-UP\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eEating healthy means missing out on the food you love, right? Wrong. If you're looking for a no-nonsense way to eat well, then \u003cem\u003eProper Healthy\u003c\/em\u003e has you covered. Calum Harris has done all the hard work for you, working with a registered dietician to create easy, plant-based dishes packed with up to four health benefits to boost your meals. Whether it's helping your gut health, upping your protein intake, restoring energy levels or eating lower-calorie meals, these unapologetically tasty, hassle-free recipes are guaranteed to deliver.\u003c\/p\u003e\n\n\u003cp\u003eFrom brunches and quick eats, puddings and pick-me-ups, this is a book for anyone who cares about what goes into their bodies and what food can do to their mood and energy. It's for anyone looking to stick to a plant-based diet, or for plant-based eaters looking for healthy inspiration.\u003c\/p\u003e\n\n\u003cp\u003eRecipes include:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003ePretend-like-you're-in-LA smoothie bowl\u003c\/li\u003e\n  \u003cli\u003eGingery basil rainbow noodle jars\u003c\/li\u003e\n  \u003cli\u003eGnocchi shepherd's pie\u003c\/li\u003e\n  \u003cli\u003eCacio e pepe leek rigatoni\u003c\/li\u003e\n  \u003cli\u003eTempeh taco bowl with chipotle crema\u003c\/li\u003e\n  \u003cli\u003eShredded BBQ jerk tofu bowl\u003c\/li\u003e\n  \u003cli\u003eUpside-down pistachio and orange semolina cake\u003c\/li\u003e\n  \u003cli\u003eRaspberry miso blondies\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin","offers":[{"title":"Default Title","offer_id":46998560375020,"sku":"9780711298644","price":55.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/6373053482441.jpg?v=1763221219"},{"product_id":"the-20-minute-vegan-by-calum-harris-9781035013654","title":"The 20-Minute Vegan","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eSuper easy \u0026amp; tasty\u003c\/em\u003e - Joe Wicks\u003c\/p\u003e\n\n\u003cp\u003e80 delicious recipes from the online vegan sensation!\u003c\/p\u003e\n\n\u003cp\u003eCalum Harris is here to show you how you can feed yourself and your loved ones hearty, healthy and delicious vegan fare in under twenty minutes - including the time you spend chatting while you cook.\u003c\/p\u003e\n\n\u003cp\u003eFrom proper pastas to creamy curries, chocolatey puddings to fluffy pancakes, this hearty, vibrant food will appeal to everyone - whether you're vegan full-time or simply want to eat more plant-based meals when you can.\u003c\/p\u003e\n\n\u003cp\u003eIf you're all about indulgent sweet treats, protein-rich mains and big family favourites to impress a crowd, Calum's fast, fresh and flavour-packed recipes will keep you coming back for more.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eThe 20-Minute Vegan\u003c\/em\u003e is perfect for flexitarians, students, home cooks on a budget and anyone wanting to cook more meals that just happen to be plant-based.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Macmillan Publishers New Zealand Ltd","offers":[{"title":"Default Title","offer_id":48244459962604,"sku":"9781035013654","price":49.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781035013654-the-20-minute-vegan-1.jpg?v=1787997192"}],"url":"https:\/\/bookhero.live\/collections\/calum-harris.oembed","provider":"Book Hero","version":"1.0","type":"link"}