{"title":"Brittany Williams","description":"\u003cp\u003eWelcome to our collection dedicated to the inspiring works of Brittany Williams, a prominent voice in the realm of Health \u0026amp; Wellness literature. With a profound understanding of the human body and mind, Brittany Williams brings a unique perspective to personal health, advocating for harmonious balance and wellbeing.\u003c\/p\u003e\n\n\u003cp\u003eAmong her enlightening works, \u003cem\u003eDear Body\u003c\/em\u003e stands out as a testament to her commitment to promoting self-love and acceptance. This book, like her others, encourages readers to foster a positive relationship with their bodies, offering insights and actionable advice on nurturing both physical and emotional health.\u003c\/p\u003e\n\n\u003cp\u003eWilliams' books are perfect for anyone looking to embark on a journey towards better health and self-compassion. Her approachable writing style and expert guidance make her a trusted companion in the quest for a healthier, more fulfilling life. Explore Brittany Williams' works today and discover the path to wellness and self-discovery.\u003c\/p\u003e","products":[{"product_id":"dear-body-by-brittany-williams-9780358539919","title":"Dear Body","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eThe inspiring story of how one woman overcame her struggle with obesity by healing childhood trauma and confronting her innermost demons.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eRaised in a turbulent home, Brittany Williams learned to use food as a coping mechanism to manage her feelings at a young age. When she was 14, a family member’s comment “\u003cem\u003eno man will want you with a pudgy figure like that\u003c\/em\u003e” forever changed the way she viewed her body and opened a door, new and alluring, into the world of self-loathing, self-punishment, and dieting.\u003c\/p\u003e\n\n\u003cp\u003eTold with Brittany’s unflagging honesty and trademark vulnerability, \u003cem\u003eDear Body\u003c\/em\u003e describes the tensions of growing up in a body that often felt more like a traitor than a friend. She details the slow but steady work that went into dismantling hard-wired behaviours as she learned to trust in herself, even as she faced setbacks like heartbreak, pregnancy loss, and marital infidelity. As we share in her deepest moments of joy and heartache, Brittany reveals that the path to healing requires much more than changing what you eat, and explains how she was finally able to take charge of the course of her health and her life.\u003c\/p\u003e\n\n\u003cp\u003eFilled with poignant lessons and hard-won advice, \u003cem\u003eDear Body\u003c\/em\u003e is the story of a woman’s relationship with her body, and herself. A story unique to Brittany, but familiar to all of us.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Arotahi Agency","offers":[{"title":"Default Title","offer_id":46547020054764,"sku":"9780358539919","price":71.0,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/17595343482315.jpg?v=1749865698"}],"url":"https:\/\/bookhero.live\/collections\/brittany-williams.oembed","provider":"Book Hero","version":"1.0","type":"link"}