{"title":"Brigid Delaney","description":"\u003cp\u003eWelcome to the captivating world of Brigid Delaney, an esteemed author known for her insightful explorations into life’s deeper questions. Her works seamlessly blend the lines between Philosophy \u0026amp; Psychology, Self-Help \u0026amp; Personal Development, and Science \u0026amp; Nature, offering readers a unique perspective on personal growth and wellness.\u003c\/p\u003e\n\n\u003cp\u003eOne of Brigid Delaney's notable books, \u003cem\u003eReasons Not to Worry\u003c\/em\u003e, invites readers to explore philosophical ideas with a light-hearted touch. This enlightening guide provides a refreshing perspective on finding peace in an often chaotic world. It's a perfect read for those looking to cultivate a more mindful and serene approach to life.\u003c\/p\u003e\n\n\u003cp\u003eIn \u003cem\u003eThe Seeker and the Sage\u003c\/em\u003e, Delaney teams up to weave a compelling narrative that delves into the ancient wisdom and modern insights that guide us towards a fulfilling life. This book is an engaging journey into the timeless search for truth and meaning.\u003c\/p\u003e\n\n\u003cp\u003eFor those on a quest for well-being in a hectic world, \u003cem\u003eWellmania: Misadventures in the Search for Wellness\u003c\/em\u003e offers a humorous and honest look at the trials and errors of the wellness industry. Delaney's personal anecdotes and reflections make this a relatable read for anyone navigating the often overwhelming wellness landscape.\u003c\/p\u003e\n\n\u003cp\u003eBrigid Delaney’s collection is a treasure trove for readers who seek to enrich their understanding of the human experience. Each of her books invites you to ponder, laugh, and ultimately discover more about yourself and the world around you. Enjoy your exploration!\u003c\/p\u003e","products":[{"product_id":"reasons-not-to-worry","title":"Reasons Not to Worry","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eWe're all searching for answers to the biggest questions: How can we be good? Find calm? Properly grieve? Beat FOMO? Work out what truly matters? Well, the good news is that the wisest minds in history asked the exact same questions - and they found answers. The ancient philosophy of Stoicism shows us that we are already in possession of the very tools we need to excavate this much-needed wisdom for ourselves.\u003c\/p\u003e\n\n\u003cp\u003eSo into the past we go with Brigid Delaney, to a time not unlike our own: one full of pandemonium, war, plagues, pestilence, treachery, corruption, anxiety, overindulgence, and - even back then - the fear of a climate apocalypse. By living and learning the teachings of three ancient guides, Seneca, Epictetus, and Marcus Aurelius, Brigid shows us how we can apply their lessons to our modern lives in a way that allows us to regain a sense of agency and tranquillity.\u003c\/p\u003e\n\n\u003cp\u003eStoicism can be a tough medicine to swallow, but no longer - this book is awash with insight, humour, and compassion. Timely, so very useful, and filled to the brim with ways you can wrest back control, here are all the reasons not to worry.\u003c\/p\u003e\n\n\u003cp\u003e'Brigid has the most incredible gift of taking seemingly complex and esoteric concepts and explaining them to the reader in a way that is generous and clear, but above all, relatable. Reading this book is like having a long walk with your cool big sister while she just happens to be giving you the skinny on Greco-Roman philosophy.' \u003cb\u003eBen Lee\u003c\/b\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003ci\u003eReasons Not to Worry\u003c\/i\u003e is both an introduction and an interrogation of Stoicism. With acute thoughtfulness and a genial lightness, Delaney convinces us that this ancient philosophy is still relevant and necessary. I appreciated the kindness in this book and I was grateful for the care and commitment and joy of the writing and argument.' \u003cb\u003eChristos Tsiolkas, bestselling author of \u003ci\u003eDamascus\u003c\/i\u003e and \u003ci\u003eSeven and a Half\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin","offers":[{"title":"Default Title","offer_id":45705873916140,"sku":"9781743310496","price":30.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781743310496.jpg?v=1725879219"},{"product_id":"wellmania-misadventures-in-the-search-for-wellness-by-brigid-delaney-9781760644178","title":"Wellmania: Misadventures in the Search for Wellness","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eThe inspiration for a Netflix series starring Celeste Barber, \u003cem\u003eWellmania\u003c\/em\u003e is an in-depth, entertaining, laugh-out-loud-funny exploration of wellness culture.\u003c\/p\u003e\n\n\u003cp\u003eNow with a new preface by the author.\u003c\/p\u003e\n\n\u003cp\u003eCold-pressed juices, quitting sugar, Paleo, hot yoga, mindfulness ... if you embrace these things you will be happy, you will be well – just ask Instagram. Wellness has become a global mega-industry. But does any of this stuff actually work?\u003c\/p\u003e\n\n\u003cp\u003eFeeling exhausted, anxious and a bit flabby, journalist Brigid Delaney decides to find out – using herself as the guinea pig. Starting with a brutal 101-day fast, Brigid tests things that are meant to make us clean, lean and serene. Travelling the world, she tries colonics, meditation, silent retreats, group psychotherapy and oodles of yoga, working out what is helpful and what is just expensive hype.\u003c\/p\u003e\n\n\u003cp\u003eIn monasteries and health farms, on hiking trails and massage tables, she asks, why do so many of us swing from indulgence to detox and back again? Is it possible to integrate good habits into your daily life? What does our obsession with wellness say about us? And why do you smell so bad when you haven't eaten in seven days?\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eWellmania\u003c\/em\u003e is the highly entertaining and occasionally dangerous exploration of one of the most fascinating trends in our culture.\u003c\/p\u003e\n\n\u003cp\u003e'Brigid Delaney is the queen of calamity and a fearless, sane guide into the bizarre heart of our modern obsessions. This will make you groan in horror as much as it'll make you laugh out loud.' - Benjamin Law\u003c\/p\u003e\n\n\u003cp\u003e'A bloody entertaining read that leaves you wondering whether you want to do yoga and meditation or get mindlessly drunk and despair at the state of the world. Basically I wish that I'd written it.' - Judith Lucy\u003c\/p\u003e\n\n\u003cp\u003e'At last! A funny, well-written book about all the health and serenity treatments you've been too feeble personally to undertake.' - Annabel Crabb\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":46342867517676,"sku":"9781760644178","price":32.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/23828723482814.jpg?v=1743949187"},{"product_id":"the-seeker-and-the-sage-by-brigid-delaney-9781761470776","title":"The Seeker and the Sage","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eWe are all going to die, so how do we live?\u003c\/p\u003e\n\n\u003cp\u003eA traumatised journalist is given a dream assignment - track down the mayor of a remote and mysterious town whose citizens are reported to be the happiest people on earth.\u003c\/p\u003e\n\n\u003cp\u003eJourneying into a harsh and inhospitable landscape, she overcomes many obstacles before arriving in Silver Springs, the place whose citizens live according to the ancient philosophy of Stoicism and where she has been granted three days to interview the mayor.\u003c\/p\u003e\n\n\u003cp\u003eThe journalist wants to know how to live a good life and be a good person when she returns to the chaos outside the valley. The mayor wants to protect his dominion from being tainted by the modern world.\u003c\/p\u003e\n\n\u003cp\u003eIn her bestseller, \u003ci\u003eReasons Not to Worry\u003c\/i\u003e, Brigid Delaney explores the foundations of Stoicism and how you can apply them to your life. Now, in \u003ci\u003eThe Seeker and The Sage\u003c\/i\u003e, she asks: how can the wisdom of this ancient philosophy apply to communities, and how can we create our own utopias in an increasingly troubled world?\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin","offers":[{"title":"Default Title","offer_id":46741392097516,"sku":"9781761470776","price":29.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/da20d65d3fbbb44b47273e8587d7ed40.jpg?v=1755603191"}],"url":"https:\/\/bookhero.live\/collections\/brigid-delaney.oembed","provider":"Book Hero","version":"1.0","type":"link"}