{"title":"Brennan Spiegel","description":"\u003cp\u003eImmerse yourself in the insightful world of Brennan Spiegel, a renowned expert in the realm of health and wellness. Dive into his work, including the acclaimed book \u003cem\u003ePull\u003c\/em\u003e, where you'll explore transformative concepts that bridge the gap between technology and healthcare.\u003c\/p\u003e\n\n\u003cp\u003eBrennan Spiegel brings a unique perspective to health, examining the digital age's influence on well-being. With a combination of expert knowledge and engaging storytelling, his writings offer valuable insights into how digital innovations are reshaping patient care and personal health management.\u003c\/p\u003e\n\n\u003cp\u003eWhether you're a healthcare professional, a tech enthusiast, or someone interested in the evolving landscape of modern medicine, Brennan Spiegel's collection will provide you with a deeper understanding of the powerful intersection between technology and health.\u003c\/p\u003e","products":[{"product_id":"pull-by-brennan-spiegel-9781761381928","title":"Pull","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eGravity doesn't just pull apples from trees ― it shapes our bodies, minds, and even our emotions. Dr Brennan Spiegel reveals how this invisible force influences everything from digestion to depression ― and how building gravity resilience can help us find balance, stand stronger, and live longer.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003ePull\u003c\/em\u003e presents a groundbreaking exploration of how gravity influences conditions of body and mind that have puzzled medical professionals for centuries. Starting with a simple observation at a family dinner and culminating in a new approach to gravity-based health and wellness, \u003cem\u003ePull\u003c\/em\u003e is a captivating journey through the human body's inner struggle to keep us upright and healthy.\u003c\/p\u003e\n\n\u003cp\u003eWhy do people with depression literally feel like they're being dragged to the ground? Why do you get that butterfly feeling in your stomach when going down a roller coaster? Why do you get it when you are 'falling' in love? What can we learn from astronauts with heartburn and swollen faces to inform our lives back on Earth? How do gut microbes help us fight gravity? And most importantly, how can we change our connection to gravity for the better?\u003c\/p\u003e\n\n\u003cp\u003eTo get there, Spiegel proposes the concept of 'gravity resilience,' a fresh perspective on traditional interventions such as weight loss, exercise, diet, and meditation.\u003c\/p\u003e\n\n\u003cp\u003eRooted in hard science, buttressed by compelling storytelling, and punctuated with actionable strategies to boost your own gravity resilience, \u003cem\u003ePull\u003c\/em\u003e is an eye-opening, life-changing book.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003e'A bold thinker, a universal communicator. Spiegel is a genius. Listen to him.'\u003cbr\u003e\n-Max Brooks, NYT bestselling author of \u003cem\u003eWorld War Z, The Zombie Survival Guide\u003c\/em\u003e, and \u003cem\u003eDevolution\u003c\/em\u003e\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003e'A fascinating and compelling journey into the omnipresent influence of an invisible force that shapes our lives from before our birth until our death. I have rarely read anything that seems so obvious and so profound at the same time. Once you read this book, gravity will no longer be invisible to you; it will be a constant presence that helps you form a more complete understanding of yourself. This perspective shift, coupled with practical items throughout the book, make it a truly valuable read.'\u003cbr\u003e\n-Dr Adam Gazzaley, PhD, Professor of Neurology, Physiology, and Psychiatry at University of California, San Francisco, and author of \u003cem\u003eThe Distracted Mind\u003c\/em\u003e\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003e'Brennan Spiegel's \u003cem\u003ePull\u003c\/em\u003e delves into a simple idea with remarkable gravity. This thought-provoking book will make you reconsider your life, surroundings, and key decisions. A must-read for anyone curious about human behaviour - and how to lift ourselves to new heights.'\u003cbr\u003e\n-Martin Lindstrom, NYT bestselling author of \u003cem\u003eBuyology\u003c\/em\u003e and \u003cem\u003eSmall Data\u003c\/em\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":47082425450732,"sku":"9781761381928","price":45.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781761381928.jpg?v=1765274405"}],"url":"https:\/\/bookhero.live\/collections\/brennan-spiegel.oembed","provider":"Book Hero","version":"1.0","type":"link"}