{"title":"Bill Gottlieb","description":"\u003cp\u003eBill Gottlieb’s books offer practical guidance on health and wellness, focusing on improving mental clarity and balanced living. With clear, accessible advice, his works explore effective strategies for diet and lifestyle adjustments aimed at enhancing overall well-being.\u003c\/p\u003e\n\n\u003cp\u003eReaders can expect thoughtful insights into managing focus and nutrition, delivered in an engaging and straightforward style. His titles provide valuable tools for those seeking sustainable, everyday approaches to health improvement.\u003c\/p\u003e","products":[{"product_id":"the-every-other-day-diet-by-krista-varady-9781444780123","title":"The Every Other Day Diet","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eWritten by the world's leading expert in intermittent fasting, this is the only fasting diet on the market backed up by science. Dieting only half the time is an effective, simple, and unique way to lose weight—and what's more, now it is proven to work.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eThe Every Other Day Diet\u003c\/em\u003e offers:\u003c\/p\u003e\n\n\u003cp\u003e- \u003cstrong\u003eNo deprivation:\u003c\/strong\u003e because you're only dieting every other day. Calories are restricted on the Diet Day, but on the Feast Day you can eat whatever you want and as much as you want.\u003c\/p\u003e\n\n\u003cp\u003e- \u003cstrong\u003eNo complicated rules:\u003c\/strong\u003e \u003cem\u003eThe Every Other Day Diet\u003c\/em\u003e has just one rule—eat around 500 calories on Diet Day.\u003c\/p\u003e\n\n\u003cp\u003e- \u003cstrong\u003eNo hunger:\u003c\/strong\u003e dieting only half the time means no long-term feelings of hunger—you can always eat what you like tomorrow.\u003c\/p\u003e\n\n\u003cp\u003eWith recipes and tips to help you achieve your target weight and get healthier, this is the diet you've been waiting for.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47464317714668,"sku":"9781444780123","price":37.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781444780123-the-every-other-day-diet.jpg?v=1775047074"},{"product_id":"finally-focused-revised-and-updated-edition-by-bill-gottlieb-9780593736326","title":"Finally Focused, Revised and Updated Edition","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eNow revised and updated, discover the ADHD solution for your child with this holistic, evidence-based, and customisable approach to alleviating unwanted symptoms without relying on medication.\u003c\/p\u003e\n\n\u003cp\u003eIn \u003cem\u003eFinally Focused\u003c\/em\u003e, Dr. James Greenblatt shares proven strategies to support children and adults with ADHD—strategies that can dramatically reduce symptoms, with or without medication. Drawing on decades of clinical practice, Dr. Greenblatt demonstrates that ADHD is a medical condition, not a discipline problem. He reveals the biological factors often overlooked in conventional treatment and shows how addressing these root causes can transform outcomes.\u003c\/p\u003e\n\n\u003cp\u003eInstead of relying solely on medication, Dr. Greenblatt outlines functional and integrative methods to resolve issues that frequently trigger or worsen ADHD symptoms—correcting nutritional deficiencies, restoring microbial balance in the gut, and improving sleep, among others. Parents will find practical guidance to help their children thrive, while adults with ADHD will discover new pathways to relief.\u003c\/p\u003e\n\n\u003cp\u003eThis revised and expanded edition features:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eA new section on adult ADHD\u003c\/li\u003e\n  \u003cli\u003eA complete guide to beneficial testing, including genetic testing\u003c\/li\u003e\n  \u003cli\u003eA chapter on the four most effective herbs for ADHD\u003c\/li\u003e\n  \u003cli\u003eThe latest scientific research on natural therapies\u003c\/li\u003e\n  \u003cli\u003eInspiring success stories from patients and professionals using Dr. Greenblatt's signature Plus-Minus Plan\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWith expert advice and actionable solutions, \u003cem\u003eFinally Focused\u003c\/em\u003e offers hope and help for millions of children and adults living with ADHD.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":48340128268524,"sku":"9780593736326","price":56.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9780593736326-finally-focused-revised-and-updated-edition-1.jpg?v=1789012311"}],"url":"https:\/\/bookhero.live\/collections\/bill-gottlieb.oembed","provider":"Book Hero","version":"1.0","type":"link"}