{"title":"Beverly Engel","description":"\u003cp\u003eWelcome to our collection of books by Beverly Engel, a renowned author and expert in the field of self-help and personal development. With a focus on healing and self-improvement, Engel's works are essential reading for anyone looking to transform their emotional and mental well-being.\u003c\/p\u003e\n\n\u003cp\u003eIn \u003cem\u003eHealing Your Emotional Self\u003c\/em\u003e, Engel provides practical strategies for overcoming self-criticism and nurturing self-esteem. This book is perfect for those who have experienced emotional neglect or abuse and are seeking a path towards healing.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eIt Wasn't Your Fault\u003c\/em\u003e is a compassionate guide for survivors of childhood abuse. Engel offers insights and exercises to help individuals break free from shame and self-blame, empowering them to live with greater self-assurance and confidence.\u003c\/p\u003e\n\n\u003cp\u003eEngel's \u003cem\u003eThe Emotionally Abusive Relationship\u003c\/em\u003e is an invaluable resource for those trapped in hurtful relationships. She expertly outlines strategies to recognise abuse, set boundaries, and find the courage to change or leave toxic situations.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eThe Nice Girl Syndrome\u003c\/em\u003e addresses the challenges faced by those who feel compelled to please others at the cost of their own happiness. Engel encourages readers to embrace their own values and learn the art of assertiveness.\u003c\/p\u003e\n\n\u003cp\u003eIn \u003cem\u003eThe Power of Apology\u003c\/em\u003e, Engel explores the transformative strength of a sincere apology. This illuminating book reveals how taking responsibility can heal relationships, relieve guilt, and restore trust.\u003c\/p\u003e\n\n\u003cp\u003eWhether you're looking to enhance your personal development or seeking healing from past experiences, Beverly Engel's books are a treasure trove of wisdom and practical advice.\u003c\/p\u003e","products":[{"product_id":"healing-your-emotional-self-by-beverly-engel-9780470127780","title":"Healing Your Emotional Self","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eHealing Your Emotional Self\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003e\"Emotionally abusive parents are indeed toxic parents, and they cause significant damage to their children's self-esteem, self-image, and body image. In this remarkable book, Beverly Engel shares her powerful Mirror Therapy program for helping adult survivors to overcome their shame and self-criticism, become more compassionate and accepting of themselves, and create a more positive self-image. I strongly recommend it for anyone who was abused or neglected as a child.\"\u003c\/p\u003e\n\n\u003cp\u003e--Susan Forward, Ph.D., author of \u003cem\u003eToxic Parents\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003e\"In this book, Beverly Engel documents the wide range of psychological abuses that so many children experience in growing up. Her case examples and personal accounts are poignant and powerful reminders that as adults, many of us are still limited by the defences we formed when trying to protect ourselves in the face of the painful circumstances we found ourselves in as children. Engel's insightful questionnaires and exercises provide concrete help in the healing process, and her writing style is lively and engaging. This book is destined to positively affect many lives.\"\u003c\/p\u003e\n\n\u003cp\u003e--Joyce Catlett, M.A., coauthor of \u003cem\u003eFear of Intimacy\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eThe Emotionally Abusive Relationship\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003e\"Beverly Engel clearly and with caring offers step-by-step strategies to stop emotional abuse... helping both victims and abusers to identify the patterns of this painful and traumatic type of abuse.\"\u003c\/p\u003e\n\n\u003cp\u003e--Marti Tamm Loring, Ph.D., author of \u003cem\u003eEmotional Abuse\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eLoving Him without Losing You\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003e\"A powerful and practical guide to relationships that every woman should read.\"\u003c\/p\u003e\n\n\u003cp\u003e--Barbara De Angelis, Ph.D., author of \u003cem\u003eAre You the One for Me?\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"John Wiley and Sons Ltd","offers":[{"title":"Default Title","offer_id":46796316082412,"sku":"9780470127780","price":39.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/10042353482355.jpg?v=1757090341"},{"product_id":"the-emotionally-abusive-relationship-by-beverly-engel-9781394171545","title":"The Emotionally Abusive Relationship","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eA step-by-step guide to help both victims of emotional abuse and their abusers escape unhealthy patterns originating from childhood abuse and neglect\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eIn the second edition of \u003ci\u003eThe Emotionally Abusive Relationship: How to Stop Being Abused and How to Stop Abusing\u003c\/i\u003e, internationally recognised therapist Beverly Engel walks readers through a proven programme designed to help readers get to the core of their unhealthy behaviour patterns.\u003c\/p\u003e\n\n\u003cp\u003eThis book was written specifically for two types of couples—those who mutually abuse each other and those with abusive partners who are willing to honestly look at themselves and make the necessary changes to stop abusing. Unique among books of this type, Engel focuses on both the abused person and the abuser, offering non-judgemental advice to both groups. She offers effective strategies, techniques, and information to end abusive behaviours, including:\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003eWhy some people are attracted to abusive people and vice versa\u003c\/li\u003e\n    \u003cli\u003ePatterns created from childhood neglect and abuse and how to break them\u003c\/li\u003e\n    \u003cli\u003eDetermining if you or your partner suffers from a personality disorder such as Narcissism or Borderline Personality Disorder\u003c\/li\u003e\n    \u003cli\u003eHow to decide whether to continue the relationship or end it\u003c\/li\u003e\n    \u003cli\u003eThe importance of healing shame caused by childhood neglect and abuse\u003c\/li\u003e\n    \u003cli\u003eHow self-compassion can help heal both victims of emotional abuse and the abusers themselves\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003ci\u003eThe Emotionally Abusive Relationship\u003c\/i\u003e is essential for those involved in unhealthy relationships or who have loved ones trapped in an emotionally abusive situation. Therapist recommended, this book is also a must-read resource for students of psychotherapy.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":46796804129004,"sku":"9781394171545","price":52.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/10255093482684.jpg?v=1757110044"},{"product_id":"the-nice-girl-syndrome-by-beverly-engel-9780470579909","title":"The Nice Girl Syndrome","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cb\u003eHow women can overcome the pressure to please others and feel free to be their true selves\u003c\/b\u003e  \n\n\u003cp\u003eAre you too nice for your own good? Do family members manipulate you? Do coworkers take advantage of you? If this sounds familiar, read \u003ci\u003eThe Nice Girl Syndrome\u003c\/i\u003e. In this breakthrough guide, renowned author and therapist Beverly Engel, who has helped thousands of women recognize and leave emotionally abusive relationships, can show you how to take control of your life and take care of yourself.\u003c\/p\u003e\n\n\u003cp\u003eEngel explains that women today simply cannot afford to be Nice Girls, because women who are too nice send the message that they are easy targets and are much more likely to be victimized emotionally, physically, and sexually. She identifies the seven different types of Nice Girls and helps you understand which type or types might apply to you. Engel helps you determine whether the Nice Girl Syndrome is keeping you in an abusive relationship or in manipulative situations and helps you change Nice Girl beliefs and behaviors that are holding you back.\u003c\/p\u003e  \n\n\u003cul\u003e\n    \u003cli\u003eShows you how to confront the beliefs and behaviors that keep you stuck in a Nice Girl act as you replace them with healthier, more empowering ones.\u003c\/li\u003e\n    \u003cli\u003eIncludes inspiring stories of women Engel has worked with who have found the courage and strength to stop taking abuse and start standing up for themselves.\u003c\/li\u003e\n    \u003cli\u003e\n\u003ci\u003eThis book will challenge, entertain, and empower its readers.\u003c\/i\u003e--\u003ci\u003ePublishers Weekly\u003c\/i\u003e (starred review)\u003c\/li\u003e\n    \u003cli\u003eWritten by renowned author and therapist Beverly Engel, who has helped thousands of women recognize and leave emotionally abusive relationships.\u003c\/li\u003e\n\u003c\/ul\u003e  \n\n\u003cp\u003eFilled with wise advice, powerful exercises, and practical prescriptions, \u003ci\u003eThe Nice Girl Syndrome\u003c\/i\u003e shows you step by step how to take control of your life and be your own strong woman.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":46796850594028,"sku":"9780470579909","price":43.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/14563643482355.jpg?v=1757112888"},{"product_id":"the-nice-girl-syndrome-by-beverly-engel-9780470179383","title":"The Nice Girl Syndrome","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eHow women can overcome the pressure to please others and feel free to be their true selves.\u003c\/p\u003e\n\n\u003cp\u003eAre you too nice for your own good? Do family members manipulate you? Do coworkers take advantage of you? If any of this sounds familiar, read \u003cem\u003eThe Nice Girl Syndrome\u003c\/em\u003e. In this breakthrough guide, renowned author and therapist Beverly Engel, who has helped thousands of women recognize and leave emotionally abusive relationships, can show you how to take control of your life and take care of yourself.\u003c\/p\u003e\n\n\u003cp\u003eEngel explains that women today simply cannot afford to be Nice Girls, since \"nice girls\" are much more likely to be victimised—emotionally, physically, and sexually—than those who are not so \"nice.\" She identifies seven different types of Nice Girls and helps you understand which type might apply to you. She helps you determine whether the Nice Girl Syndrome is keeping you in an abusive relationship or in manipulative situations, and helps you challenge and change Nice Girl beliefs and behaviours that are holding you back.\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003eHelps you confront the beliefs and behaviours that keep you stuck in a Nice Girl act as you replace them with healthier, more empowering ones.\u003c\/li\u003e\n    \u003cli\u003eIncludes inspiring stories of women Engel has worked with who have found the courage and strength to stop taking abuse and start standing up for themselves.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\"This book will challenge, entertain, and empower its readers.\" - \u003cem\u003ePublishers Weekly\u003c\/em\u003e (starred review)\u003c\/p\u003e\n\n\u003cp\u003eWritten by renowned author and therapist Beverly Engel, who has helped thousands of women recognise and leave emotionally abusive relationships. Filled with wise advice, powerful exercises, and practical prescriptions, \u003cem\u003eThe Nice Girl Syndrome\u003c\/em\u003e shows you step by step how to take control of your life and be your own strong woman.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":46868896907500,"sku":"9780470179383","price":60.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/10558383482355.jpg?v=1759775098"},{"product_id":"the-power-of-apology-by-beverly-engel-9780471218920","title":"The Power of Apology","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eThis volume guides readers through healing their relationships with the help of apology and forgiveness. Based on Beverly Engel's 24 years of research, this book, chosen by One Spirit Rock Club, focuses on the myriad problems that stem from our inability to ask for, give, and receive apologies.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eThe Power of Apology\u003c\/em\u003e reveals the transformative potential of effectively delivering and accepting apologies in our everyday lives, creating the opportunity for personal growth and strengthened connections. By offering practical advice and insights, Engel empowers readers to navigate complex emotional landscapes with sincerity and grace.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":46868903166188,"sku":"9780471218920","price":52.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/18277f01cc559e0dd6cabf89fb71adbb.jpg?v=1759789409"},{"product_id":"it-wasnt-your-fault-by-beverly-engel-9781626250994","title":"It Wasn't Your Fault","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eShame is one of the most destructive of human emotions. If you suffered childhood physical or sexual abuse, you may experience such intense feelings of shame that it almost seems to define you as a person. In order to begin healing, it's important for you to know that it wasn't your fault.\u003c\/p\u003e\n\n\u003cp\u003eIn this gentle guide, therapist and childhood abuse expert Beverly Engel presents a mindfulness and compassion-based therapeutic approach to help you overcome the debilitating shame that keeps you tied to the past. By following the step-by-step exercises in \u003cem\u003eIt Wasn't Your Fault\u003c\/em\u003e, you'll gain a greater understanding of the root cause of your shame. And by cultivating compassion toward yourself, you will begin to heal and move past your painful experiences.\u003c\/p\u003e\n\n\u003cp\u003eRecent studies show that trauma survivors, particularly those with post-traumatic stress disorder (PTSD) resulting from abuse, can greatly benefit from incorporating elements of self-compassion into their treatment. Furthermore, the practice of self-compassion has been shown to decrease PTSD symptoms, including self-criticism, thought suppression, and rumination.\u003c\/p\u003e\n\n\u003cp\u003eThis book is based on the author's powerful and effective Compassion Cure program. With \u003cem\u003eIt Wasn't Your Fault\u003c\/em\u003e, you will develop the skills needed to finally put a stop to the crippling self-blame that keeps you from moving on and being happy. You'll learn to focus on your strengths, your courage, and your extraordinary ability to survive. Most of all, you'll learn to replace shame with its counter emotion—pride.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Bookreps NZ Limited","offers":[{"title":"Default Title","offer_id":47226802667756,"sku":"9781626250994","price":54.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/28014803482766.jpg?v=1768775135"}],"url":"https:\/\/bookhero.live\/collections\/beverly-engel.oembed","provider":"Book Hero","version":"1.0","type":"link"}