{"title":"Becca Levy","description":"\u003cp\u003eWelcome to the world of Becca Levy, a distinguished voice in the realm of \u003cem\u003eSelf-Help \u0026amp; Personal Development\u003c\/em\u003e. Becca Levy is renowned for her insightful exploration into the intricate relationship between age, mindset, and well-being. Her work offers a refreshing perspective on ageing and challenges societal stereotypes surrounding this natural life process.\u003c\/p\u003e\n\n\u003cp\u003eWith her groundbreaking book, \u003cem\u003eBreaking the Age Code\u003c\/em\u003e, Levy unveils the profound impact that age beliefs have on our health and longevity. Drawing on extensive research, she reveals transformative strategies to cultivate a positive mindset about ageing. Her engaging writing style coupled with practical advice empowers readers to embrace their later years with grace and vitality.\u003c\/p\u003e\n\n\u003cp\u003eLevy's profound insights and research-backed approaches have made her a trusted guide for anyone eager to embark on a journey towards improved self-awareness and personal development. If you're interested in unlocking the secrets to a fulfilled and healthy life, exploring Becca Levy's collection might just be the inspiring nudge you need.\u003c\/p\u003e","products":[{"product_id":"breaking-the-age-code-by-becca-levy-9781785043550","title":"Breaking the Age Code","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eStunning revelations and powerful, scientifically-proven advice on how to live a healthy and vibrant long life from the world's leading expert and pioneer in the field of ageing. Just changing the way you think about getting older can add 7.6 years to your life.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003e'Will shatter some of your basic assumptions about ageing' - Adam Grant\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003eWhy do some people age better and live longer than others?\u003c\/p\u003e\n\n\u003cp\u003eThis is the question that led leading expert and researcher Dr Becca Levy to discover a fascinating truth—just changing the way you think about ageing can add years to your life.\u003c\/p\u003e\n\n\u003cp\u003eIn \u003cem\u003eBreaking the Age Code\u003c\/em\u003e, Dr Levy draws on pioneering research to offer stunning revelations about the mind-body connection. She demonstrates that many aspects of ageing we consider to be natural, such as memory loss, hearing decline and cardiovascular events, are in fact influenced by our own negative biases, often informed by cultural ageism. She tackles head on how we can shift these outdated ideas at a societal level and what we can do to help ourselves.\u003c\/p\u003e\n\n\u003cp\u003ePositive, practical and full of fresh insights, \u003cem\u003eBreaking the Age Code\u003c\/em\u003e will dismantle your assumptions about how we get older and leave you looking forward to what the future holds.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003e'Breaking the Age Code is less a self-help manual than a manifesto for a revolution' - Anna Maxted, The Times\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":46543263170796,"sku":"9781785043550","price":36.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/15050333482823.jpg?v=1749741081"}],"url":"https:\/\/bookhero.live\/collections\/becca-levy.oembed","provider":"Book Hero","version":"1.0","type":"link"}