{"title":"Aubrey Marcus","description":"\u003cp\u003eAubrey Marcus is a celebrated author and entrepreneur, renowned for his significant contributions to the self-help and personal development genres. Embolden your potential with his inspiring works, which offer practical advice and transformative insights for those seeking to optimise every aspect of their lives.\u003c\/p\u003e\n\n\u003cp\u003eIn his acclaimed book, \u003cem\u003eOwn the Day, Own Your Life\u003c\/em\u003e, Marcus delves into a holistic approach to personal wellness, covering topics from productivity to nutrition, mental health, and physical fitness. His guidance is both practical and empowering, aimed at helping readers harness their fullest potential and create a balance between body, mind, and spirit.\u003c\/p\u003e\n\n\u003cp\u003eMarcus draws from his own experiences as a successful entrepreneur and advocate for holistic well-being. His advice is grounded in both scientific research and time-tested practices, providing a roadmap to living deliberately and with vitality.\u003c\/p\u003e\n\n\u003cp\u003eWhether you are a seasoned self-help enthusiast or just embarking on your journey towards personal growth, Aubrey Marcus’s works serve as a comprehensive guide to mastering the art of living well and creating a life of purpose and fulfilment.\u003c\/p\u003e","products":[{"product_id":"own-the-day-own-your-life-by-aubrey-marcus-9780008286415","title":"Own the Day, Own Your Life","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eRevolutionise your life one day at a time with this empowering handbook designed for men and women, which provides simple strategies for each element of your day. Aubrey Marcus, author of \u003cem\u003eOwn the Day, Own Your Life\u003c\/em\u003e, is the CEO of Onnit, a human performance company he has built into one of the fastest growing companies in the world.\u003c\/p\u003e\n\n\u003cp\u003eHow can we get the most out of our body and mind on a daily basis? Want to change your life for the better?\u003c\/p\u003e\n\n\u003cp\u003eAubrey Marcus answers these questions in this handbook that guides the reader to optimise each moment of the day. With small, actionable changes implemented throughout the course of one day, we can feel better, perform more efficiently, and live happier. These habits turn into weekly routines, ultimately becoming part of a lifelong healthy choice.\u003c\/p\u003e\n\n\u003cp\u003eFrom workouts and diet to inbox triage, mindfulness, shower temperature, and sex, this groundbreaking manual provides strategies for each element of your day. Drawing on the latest studies and traditional practices from around the world, this book delivers cutting-edge life hacks, nutritional expertise, brain upgrades, and fitness regimes.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Arotahi Agency","offers":[{"title":"Default Title","offer_id":46532407591148,"sku":"9780008286415","price":35.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/25784053482190.jpg?v=1749314109"}],"url":"https:\/\/bookhero.live\/collections\/aubrey-marcus.oembed","provider":"Book Hero","version":"1.0","type":"link"}