{"title":"Angela Mogridge","description":"\u003cp\u003eAngela Mogridge’s works offer a thoughtful exploration of self-help and personal growth, inviting readers to deepen their understanding of the mind and spirit. Her books, such as \u003cem\u003eIn Focus Dreams\u003c\/em\u003e, guide individuals towards greater clarity and insight through practical techniques and reflective practices.\u003c\/p\u003e\n\n\u003cp\u003eWith a gentle emphasis on health and wellness, Mogridge also explores natural approaches to well-being, as seen in titles like \u003cem\u003eThe Little Book of Aromatherapy\u003c\/em\u003e. Her writing encourages a harmonious balance between body and mind, making her collection a valuable companion for anyone seeking holistic personal development.\u003c\/p\u003e","products":[{"product_id":"in-focus-dreams-by-angela-mogridge-9781577152637","title":"In Focus Dreams","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eBased on ancient traditions and wisdom from around the world, \u003cem\u003eDreams (In Focus)\u003c\/em\u003e teaches you how to understand your dreams and tap into their power in order to conquer your fears and improve your life. This accessible and beautifully designed guide includes a frameable poster of the most common dream symbols and their meanings.\u003c\/p\u003e\n\n\u003cp\u003eDreams can titillate or terrify, but most of the time they baffle or bewilder. This must-have handbook explains their scientific and personal importance and offers the keys to unlock their secrets. An easy-to-use directory of symbols points to the true meanings of dream objects and includes modern items such as smartphones, computers, and other technology.\u003c\/p\u003e\n\n\u003cp\u003eTo help you access the transformative power of your dreams, you'll discover:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003ethe history of interpreting dreams\u003c\/li\u003e\n  \u003cli\u003eessential sleep hygiene principles\u003c\/li\u003e\n  \u003cli\u003ehow to create a sleep sanctuary\u003c\/li\u003e\n  \u003cli\u003eeffective relaxation practices\u003c\/li\u003e\n  \u003cli\u003ethe benefits of essential oils and aromatherapy\u003c\/li\u003e\n  \u003cli\u003ehow to work with a dream journal\u003c\/li\u003e\n  \u003cli\u003etips for better dream recall\u003c\/li\u003e\n  \u003cli\u003ethe power of lucid dreaming\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eAll of which will help you achieve better sleep, physical health, and emotional well-being. If you love thinking about and sharing your dreams, this book will give you all the tools you need to talk meaningfully about them. Combining elegance and expertise, this is your essential modern guide to an ancient tradition.\u003c\/p\u003e\n\n\u003cp\u003eThe In Focus series applies a modern approach to teaching the classic body, mind, and spirit subjects. Authored by experts in their respective fields, these beginner's guides feature smartly designed visual material that clearly illustrates key topics within each subject. As a bonus, each book includes reference cards or a poster, held in an envelope inside the back cover, that give you a quick, go-to guide containing the most important information on the subject.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Allen \u0026 Unwin","offers":[{"title":"Default Title","offer_id":46868698890476,"sku":"9781577152637","price":39.99,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/14489663482749.jpg?v=1759765805"},{"product_id":"the-little-book-of-aromatherapy-by-angela-mogridge-9781911610854","title":"The Little Book of Aromatherapy","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eAn introduction to everything you need to enhance your life through aromatherapy.\u003c\/p\u003e\n\n\u003cp\u003e\u003ci\u003eThe Little Book of Aromatherapy\u003c\/i\u003e demonstrates how each essential oil works, what it can be used for, and when to consult a professional. This mini manual covers ways of blending oils for special purposes and shows which essences blend well with others. Readers can learn about the health and emotional benefits that oils can provide, and can even pick up tips on using oils to treat animals or around the house.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eCedarwood\u003c\/strong\u003e\u003cbr\u003eNote: Cedarwood should not be used during pregnancy.\u003c\/p\u003e\n\n\u003cp\u003eCedarwood essential oil is said to have a calming, grounding effect on the nervous system, and on a spiritual level it brings people together. It has a pleasant woody, smoky aroma that blends well with bergamot, frankincense, jasmine, lavender, neroli and rose.\u003c\/p\u003e\n\n\u003cp\u003eUsers often find that cedarwood instils a sense of peace, and it is favoured by those who meditate. Cedarwood stimulates the lymphatic system, which makes it excellent for respiratory conditions such as catarrh, asthma or bronchitis.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":47384040767724,"sku":"9781911610854","price":34.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/16862823482868.jpg?v=1773398341"}],"url":"https:\/\/bookhero.live\/collections\/angela-mogridge.oembed","provider":"Book Hero","version":"1.0","type":"link"}