{"title":"Amy Morin","description":"\u003cp\u003eAmy Morin's books offer insightful guidance on cultivating \u003cem\u003emental strength\u003c\/em\u003e and resilience in everyday life. With a clear, compassionate voice, she explores practical strategies to overcome common emotional challenges, empowering readers to develop healthier habits and attitudes.\u003c\/p\u003e\n\n\u003cp\u003eHer works span themes of \u003cstrong\u003eparenting\u003c\/strong\u003e, personal growth, and emotional wellbeing, making them valuable resources for those seeking to foster stronger minds in themselves and their families. Each title encourages thoughtful reflection combined with actionable advice.\u003c\/p\u003e","products":[{"product_id":"13-things-mentally-strong-people-don-t-do","title":"13 Things Mentally Strong People Don’t Do","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eIn \u003cem\u003e13 Things Mentally Strong People Don’t Do\u003c\/em\u003e, Amy Morin delves deep into the psychology of resilience and mental fortitude, presenting actionable advice and insights to help readers cultivate a robust mindset. This transformative guide is rooted in Morin's own life experiences and professional expertise as a Psychologist and therapist, designed to equip readers with the tools they need to overcome adversity and develop a more fulfilling life. Her personal journey and the trials she has faced inject authenticity and credibility into her teachings.\u003c\/p\u003e\n\n\u003cp\u003eAt the age of 26, while pursuing her career, Morin faced a tragic and unexpected loss—the sudden death of her husband. This devastating event forced her to confront her own vulnerabilities and identify the mental habits that could hinder her recovery and growth, such as self-pity, entitlement, and resentment. Over the decade that followed, Morin not only overcame her challenges but also refined these principles, integrating them into her therapeutic practice to assist countless patients in achieving remarkable results.\u003c\/p\u003e\n\n\u003cp\u003eIn this book, Morin introduces the 13 destructive habits that often prevent people from reaching their potential. She provides practical strategies to help readers break free from these limitations and cultivate mental resilience. The book emphasises the importance of strengthening our mental 'muscles' much like we do our physical ones, suggesting that mental strength is essential for living a productive and meaningful life.\u003c\/p\u003e\n\n\u003cp\u003eThrough compelling anecdotes, scientific research, and relatable examples, \u003cem\u003e13 Things Mentally Strong People Don’t Do\u003c\/em\u003e guides readers on a journey of self-improvement. Morin's writing is both inspiring and instructive, making complex psychological concepts accessible and easy to implement in daily life. Whether you're dealing with grief, facing professional setbacks, or simply striving for personal growth, this book offers invaluable guidance to help you navigate life’s challenges with grace and resilience.\u003c\/p\u003e\n\n\u003cp\u003eThis revolutionary book goes beyond mere self-help; it is a blueprint for mental empowerment. By identifying and eliminating these 13 common pitfalls, readers can achieve lasting mental strength and find the path to a more fabulous, fulfilling, and happier life.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"HarperCollins New Zealand","offers":[{"title":"Default Title","offer_id":45685640921324,"sku":"9780008105938","price":23.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9780008105938.jpg?v=1725453005"},{"product_id":"13-things-mentally-strong-parents-dont-do-by-amy-morin-9780062565754","title":"13 Things Mentally Strong Parents Don't Do","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eThe author of the international bestseller \u003cem\u003e13 Things Mentally Strong People Don’t Do\u003c\/em\u003e turns her focus to parents, teaching them how to raise mentally strong and resilient children.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eDo today’s children lack the flexibility and mental strength they need to cope with life’s challenges in an increasingly complicated and scary world? With safe spaces and trigger warnings designed to \"protect\" kids, many adults worry that children don’t have the resilience to reach their greatest potential. Amy Morin, the author who identified the characteristics that mentally strong people share, now gives adults—parents, teachers, and other mentors—the tools they need to become mental strength trainers.\u003c\/p\u003e\n\n\u003cp\u003eWhile other books tell parents what to do, Amy teaches parents what \"not to do,\" which she says is equally important in raising mentally strong youngsters.\u003c\/p\u003e\n\n\u003cp\u003eAs a foster parent, psychotherapist, and expert in family and teen therapy, Amy has witnessed first-hand what works. When children have the skills they need to deal with challenges in their everyday lives, they can flourish socially, emotionally, behaviourally, and academically. With appropriate support, encouragement, and guidance from adults, kids grow stronger and become better.\u003c\/p\u003e\n\n\u003cp\u003eDrawing on her experiences and insight, \u003cem\u003e13 Things Mentally Strong Parents Don’t Do\u003c\/em\u003e combines case studies, practical tips, specific strategies, and concrete and proven exercises to help children of all ages—from preschoolers to teenagers—build mental muscle and develop into healthy, strong adults.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Arotahi Agency","offers":[{"title":"Default Title","offer_id":46512831529196,"sku":"9780062565754","price":26.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/6861643482210.jpg?v=1748854425"},{"product_id":"13-things-mentally-strong-women-dont-do-by-amy-morin-9781529358452","title":"13 Things Mentally Strong Women Don't Do","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cem\u003eThe emergence of the #MeToo and #TimesUp movements have awakened society and encouraged women to find their voice and claim back their power.\u003c\/em\u003e Contending with a host of difficult issues that demand psychological strength, in this crucial book, prominent psychotherapist and licensed clinical social worker Amy Morin gives women the techniques to build mental muscle in 13 steps.\u003c\/p\u003e\n\n\u003cp\u003eDelving into critical issues like sexism, social media, social comparison, and social pressure, Amy offers thoughtful, intelligent advice, practical tips, and specific strategies. She combines them with her personal experiences, stories from former patients, and both well-known and untold examples from women from across industries and pop culture. Throughout, she explores the areas women—and society at large—must focus on to become (and remain) mentally strong.\u003c\/p\u003e\n\n\u003cp\u003eAmy reveals that healthy, mentally tough women don't insist on perfection; they don't compare themselves to other people; they don't see vulnerability as a weakness; they don't let self-doubt stop them from reaching their goals.\u003c\/p\u003e\n\n\u003cp\u003eInsightful, grounded, and extremely timely, \u003cem\u003e13 Things Mentally Strong Women Don't Do\u003c\/em\u003e can help every woman flourish—and Amy will take readers on this journey with her, every step of the way.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Hachette Aotearoa New Zealand","offers":[{"title":"Default Title","offer_id":46867869991148,"sku":"9781529358452","price":29.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781529358452.jpg?v=1759746160"},{"product_id":"the-mental-strength-playbook-by-amy-morin-9781529147452","title":"The Mental Strength Playbook","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e50 science-backed tools for regaining mental clarity and keeping overwhelm at bay.\u003c\/p\u003e\n\n\u003cp\u003eImprove your workplace performance with 50 practical, science-backed tools that build emotional resilience and neutralise negative thoughts—from the internationally bestselling author of the \u003cem\u003e13 Things Mentally Strong People Don't Do\u003c\/em\u003e series.\u003c\/p\u003e\n\n\u003cp\u003eWhether you're dealing with constant demands, the pressure to perform, or the stress of adapting to rapid changes, the workplace is often where you're tested the most mentally and emotionally. As psychotherapist, speaker, and podcast host Amy Morin discovered, sharpening your mental strength is the key to not only tackling workplace challenges but taking your performance to the next level. \u003cem\u003eThe Mental Strength Playbook\u003c\/em\u003e is specifically designed to help you thrive professionally, with 50 scientifically proven plays you can use right now.\u003c\/p\u003e\n\n\u003cp\u003eMorin helps you navigate tough but common situations at work, like dealing with anxiety in the middle of a sales call or negotiation, staying on task when you're feeling overwhelmed, or dealing with difficult coworkers. Learning how to manage your thoughts, emotions, and behaviours will help you recover from setbacks faster and optimise your mental game to excel in high-stakes situations. Her workplace-specific strategies are organised to make solving your specific issue quick and easy and include:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDread Diffusers:\u003c\/strong\u003e Play Behaviour Bingo or Use the 10-Minute Rule\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eInsight Ignitors:\u003c\/strong\u003e Question Your Question or Brainstorm the Bad Ideas First\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAnxiety Alleviators:\u003c\/strong\u003e Schedule Time to Worry or Change the Channel in Your Brain\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eConfidence Catalysts:\u003c\/strong\u003e Channel Your Alter Ego or Visit Your Victory Vault\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWhether you're struggling with a tight deadline, delivering a high-pressure presentation, or newly leading a team, \u003cem\u003eThe Mental Strength Playbook\u003c\/em\u003e will give you the skills you need to cope with discomfort, prevent burnout, and excel at work.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":47648346964204,"sku":"9781529147452","price":45.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781529147452-the-mental-strength-playbook.jpg?v=1779257486"}],"url":"https:\/\/bookhero.live\/collections\/amy-morin.oembed","provider":"Book Hero","version":"1.0","type":"link"}