{"title":"Amalia Andrade","description":"\u003cp\u003eDiscover the captivating works of \u003cem\u003eAmalia Andrade\u003c\/em\u003e, a celebrated voice in the realm of self-help and personal development. Known for her unique approach to life's complexities, Andrade's writings resonate deeply with those seeking comfort and understanding in today's rapidly changing world.\u003c\/p\u003e\n\n\u003cp\u003eHer book, \u003cstrong\u003e\"Things You Think About When You Bite Your Nails\"\u003c\/strong\u003e, is a particularly popular title that combines powerful storytelling with practical advice, providing readers with relatable insights and actionable steps to improve their mental well-being. With a knack for delving into emotions and the human psyche, Andrade skilfully connects with readers on a personal level, inviting them to explore their own thoughts and feelings.\u003c\/p\u003e\n\n\u003cp\u003eAmalia Andrade's works are perfect for those yearning for a meaningful journey towards self-awareness and personal growth, written with a relatable and empathetic touch. Dive into her collection and embark on a path towards a better understanding of yourself and the world around you.\u003c\/p\u003e","products":[{"product_id":"things-you-think-about-when-you-bite-your-nails-by-amalia-andrade-9780143134916","title":"Things You Think About When You Bite Your Nails","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eA funny and wise guide and workbook for conquering fears, from the existential to the everyday, and defeating the monster those fears can become—anxiety.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eThings You Think About When You Bite Your Nails\u003c\/em\u003e is a book about fear. It explores how fear works, how it takes hold of us, and how it follows us from childhood (the monsters under the bed) to adulthood (careers, relationships, accidentally sending that risky text to the wrong person—all the things that make us want to bite our nails). However, this is also a book about that monster our fear can morph into when it grows too powerful, a phenomenon we are all too familiar with and that more and more of us are struggling against—anxiety.\u003c\/p\u003e\n\n\u003cp\u003eAuthor and illustrator Amalia Andrade shares her own battle with anxiety, and not only did she make it out the other side, she learned that sometimes it's the very thing that almost sinks you that can save you. Through the lessons, exercises, and often hilarious personal stories Amalia shares in these pages, together you will learn how to make those feelings your friends and turn your fears into superpowers.\u003c\/p\u003e\n\n\u003cp\u003eA PENGUIN LIFE TITLE\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":46534121849068,"sku":"9780143134916","price":34.0,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/26151143482238.jpg?v=1749412221"}],"url":"https:\/\/bookhero.live\/collections\/amalia-andrade.oembed","provider":"Book Hero","version":"1.0","type":"link"}