{"title":"Allyson Dinneen","description":"\u003cp\u003eAllyson Dinneen's works offer insightful and compassionate guidance in the realm of \u003cstrong\u003emental health and wellness\u003c\/strong\u003e. Her writing, including titles like \u003cem\u003eNotes from Your Therapist\u003c\/em\u003e, combines empathy with practical advice, making complex emotional experiences accessible and relatable.\u003c\/p\u003e\n\n\u003cp\u003eReaders can expect a thoughtful exploration of self-care, emotional resilience, and personal growth. Dinneen’s books provide a comforting companion for anyone seeking understanding and encouragement on their journey to wellbeing.\u003c\/p\u003e","products":[{"product_id":"notes-from-your-therapist-by-allyson-dinneen-9781529073966","title":"Notes from Your Therapist","description":"Daily inspiration in the form of hand-written notes on emotions, emotional intelligence and relationships, from therapist Allyson Dinneen, who has over 340k followers on her hit Instagram account @notesfromyourtherapist\n\nFor anyone in need of a daily dose of affirmation and empathy, therapist and mental health counsellor Allyson Dinneen shares this collection of artful and beautifully photographed hand-written insights, based on her popular Instagram account.\n\nThis beautifully presented hardcover book contains one simple and practical handwritten insight per page, making Allyson's deeply human words easy to come back to again and again.\n\nThese bite-sized words of wisdom cover everything from setting boundaries and navigating relationships to how to take good care of yourself. As she does in her practice, through these notes Allyson seeks to cultivate emotional well-being, recognize the struggle of being human, and offer a nurturing, compassionate perspective.","brand":"Macmillan Publishers New Zealand Ltd","offers":[{"title":"Default Title","offer_id":48243401425132,"sku":"9781529073966","price":32.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9781529073966-notes-from-your-therapist-1.jpg?v=1787984810"}],"url":"https:\/\/bookhero.live\/collections\/allyson-dinneen.oembed","provider":"Book Hero","version":"1.0","type":"link"}