{"title":"Alex Conner","description":"\u003cp\u003eWelcome to the Alex Conner collection, where insightful perspectives and expert guidance await you. Alex Conner is a renowned author known for their deep dive into the realm of personal health and wellness. With a focus on understanding and navigating mental health challenges, their works serve as both educational and supportive resources for readers.\u003c\/p\u003e\n\n\u003cp\u003eConner's book, \u003cem\u003eADHD Unpacked\u003c\/em\u003e, is a compelling exploration into Attention Deficit Hyperactivity Disorder. This insightful book breaks down complex information into digestible pieces, making it accessible for those seeking to understand or manage ADHD. Whether you're personally affected by ADHD or seeking knowledge to support others, you'll find Conner's approach both engaging and enlightening.\u003c\/p\u003e\n\n\u003cp\u003eIn this collection, you'll find a trove of resources aimed at enhancing your understanding of health and wellness. With a style that's both conversational and informative, Alex Conner empowers readers with the tools and knowledge to improve their mental well-being. Dive into their writings and discover a path to a more informed and balanced life.\u003c\/p\u003e","products":[{"product_id":"adhd-unpacked-by-james-brown-9781526679369","title":"ADHD Unpacked","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eEssential reading\u003c\/strong\u003e – Tom Watson\u003c\/p\u003e\n\n\u003cp\u003eThink you have ADHD and looking for help? Recently diagnosed and thinking, what now? Looking to support and understand an adult with ADHD in your life?\u003c\/p\u003e\n\n\u003cp\u003eFrom the hosts of \u003cstrong\u003eThe ADHD Adults\u003c\/strong\u003e comes this accessible, authentic, and unfiltered guide to understanding adult ADHD. You'll find \u003cstrong\u003escience-backed facts\u003c\/strong\u003e on what ADHD \u003cem\u003eactually\u003c\/em\u003e is, how it shows up in everyday life, \u003cstrong\u003epersonal reflections\u003c\/strong\u003e (sometimes painful, often hilarious), and \u003cstrong\u003etips and tools\u003c\/strong\u003e for coping.\u003c\/p\u003e\n\n\u003cp\u003eJoin Alex and James as they walk you through ADHD myth-busters (it's \u003cem\u003enot\u003c\/em\u003e a trend, technology \u003cem\u003edoesn't\u003c\/em\u003e cause it, and medication can be effective - 80% of people who take ADHD medication think so!), the long-held perceptions of ADHD (did you know that it was once known as 'a defect of moral control'?!), and why intention and emotion regulation disorder might be a better name for it.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eADHD Unpacked\u003c\/em\u003e is the relatable, reassuring, and downright funny handbook you need to survive and thrive with ADHD.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eA true gift to the community\u003c\/strong\u003e – Hana Walker Brown, author of \u003cem\u003eA Delicate Game\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003eA deep dive into the science, understandings, and misunderstandings of ADHD – Anita Bhagwandas, author of \u003cem\u003eUgly\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":46590307270892,"sku":"9781526679369","price":38.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/15301203482731.jpg?v=1750892751"}],"url":"https:\/\/bookhero.live\/collections\/alex-conner.oembed","provider":"Book Hero","version":"1.0","type":"link"}