{"title":"Alex Barnard","description":"\u003cp\u003eExplore the insightful works of Alex Barnard, an influential voice in the realm of \u003cem\u003eSelf-Help \u0026amp; Personal Development\u003c\/em\u003e. Known for his captivating writing style, Barnard offers readers the keys to unlocking their potential and embracing change with confidence.\u003c\/p\u003e\n\n\u003cp\u003eHis seminal series, \u003cstrong\u003eThe Changing Man\u003c\/strong\u003e, delves into the art of personal transformation, providing practical advice and thought-provoking perspectives. Each book is designed not only to inform but also to inspire meaningful change in the lives of readers.\u003c\/p\u003e\n\n\u003cp\u003eIf you're seeking guidance on personal growth and the journey to self-improvement, Alex Barnard's collection is a valuable resource. His work is perfectly suited for anyone aspiring to lead a more fulfilling and enriched life.\u003c\/p\u003e","products":[{"product_id":"the-changing-man-by-alex-barnard-9781922539625","title":"The Changing Man","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eToo many men are suffering with their emotional health issues in silence, and male suicide rates are high. Men are affected by everyday stress, high workloads, anxiety and depression, loss of confidence or identity, relationship breakdowns, family disruption, addictions and trauma — just the same as women. But society has placed a stigma on men’s mental health. Men have found it hard to reach out in the past because of a sense of shame that comes from our society.\u003c\/p\u003e\n\n\u003cp\u003eBut men are changing. They are re-defining what it is to be ‘strong’, and are more open to understanding their emotions and reaching out for help. \u003ci\u003eThe Changing Man: A Mental Health Guide\u003c\/i\u003e explores a range of issues affecting men’s emotional health and wellbeing, and provides a collection of tried and tested tools to ensure no man suffers in silence again.\u003c\/p\u003e\n\n\u003cp\u003eFrom dealing with addiction, to bettering relationships, overcoming depression, working through sexuality concerns and realising that it is okay not to be okay, \u003ci\u003eThe Changing Man\u003c\/i\u003e's methods and knowledge may just change your emotional health for the better. No shame. No silence. No anger.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Arotahi Agency","offers":[{"title":"Default Title","offer_id":46651992703212,"sku":"9781922539625","price":25.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/13807373482872.jpg?v=1752376156"},{"product_id":"the-changing-man-by-alex-barnard-9781925820355","title":"The Changing Man","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eToo many men are suffering with their emotional health issues in silence, and male suicide rates are high. Men are affected by everyday stress, high workloads, anxiety and depression, loss of confidence or identity, relationship breakdowns, family disruption, addictions, and trauma — just the same as women. But society has placed a stigma on men’s mental health. Men have found it hard to reach out in the past because of a sense of shame that comes from our society.\u003c\/p\u003e\n\n\u003cp\u003eBut men are changing. They are re-defining what it is to be ‘strong’, and are more open to understanding their emotions and reaching out for help. \u003ci\u003eThe Changing Man: A Mental Health Guide\u003c\/i\u003e explores a range of issues affecting men’s emotional health and wellbeing, and provides a collection of tried and tested tools to ensure no man suffers in silence again. From dealing with addiction, to bettering relationships, overcoming depression, working through sexuality concerns, and realising that it is okay not to be okay, \u003ci\u003eThe Changing Man\u003c\/i\u003e's methods and knowledge may just change your emotional health for the better. No shame. No silence. No anger.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Arotahi Agency","offers":[{"title":"Default Title","offer_id":46652001059052,"sku":"9781925820355","price":32.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/18528883482873.jpg?v=1752376373"}],"url":"https:\/\/bookhero.live\/collections\/alex-barnard.oembed","provider":"Book Hero","version":"1.0","type":"link"}