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Boxing's Ten Commandments
Essential Training for the Sweet Science
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Format: Paperback / softback
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Book Hero Magic created this recommendation. While it's new and still learning, it may not be perfect - your feedback is welcome! IS THIS YOUR NEXT READ?
Ideal for aspiring boxers, coaches, and dedicated boxing enthusiasts seeking to improve their technical skills and tactical understanding in the sport.
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See moreWeaving fundamental skills into a progression of drills that hone technique in fighting situations, this book aids fighters in developing the reflexes of a complete boxer and teaches the move from a process-and-react mentality to one of seeing-and-reacting.
Book Hero Magic formatted this description to make it easier to read. While it's new and
still learning, it may not be perfect - your
feedback is welcome!
Description
This boxing handbook provides up-to-date, in-depth coaching for serious contenders. Weaving fundamental skills into a progression of drills that hone technique in increasingly complex, demanding, and realistic fighting situations, the handbook aids fighters in developing the reflexes of a complete boxer and teaches the move from a process-and-react mentality to one of seeing-and-reacting.
Hundreds of sequential images illustrate vital steps in the progression—from proper stance, effective footwork, and range to defence and counters, the importance of angles, and creating winning strategies.
Boxing's Ten Commandments serves as a comprehensive guide, ensuring that fighters are well-equipped with essential boxing skills and strategies.
Book Details
INFORMATION
ISBN: 9781884654282
Publisher: Tracks Publishing,U.S.
Format: Paperback / softback
Date Published: 01 June 2007
Country: United States
Imprint: Tracks Publishing,U.S.
Illustration: Illustrations, unspecified
Audience: General / adult
DIMENSIONS
Spine width: 14.0mm
Width: 139.0mm
Height: 215.0mm
Weight: 317g
Pages: 192
About the Author
Doug Werner is the author of 15 books on sports and fitness, including the books in the Start-Up Sports series. He lives in San Diego, California.
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