{"title":"Alan L. Rubin","description":"\u003cp\u003eDiscover the insightful world of \u003cstrong\u003eAlan L. Rubin\u003c\/strong\u003e, a respected author renowned for his expertise in health and wellness. With a focus on diabetes management and nutrition, Rubin offers readers comprehensive guides that are both educational and accessible. His publications demystify complex medical concepts, making them understandable for everyone.\u003c\/p\u003e\n\n\u003cp\u003eAlan L. Rubin's collection includes popular titles like \u003cem\u003eDiabetes Cookbook For Dummies, UK Edition\u003c\/em\u003e and \u003cem\u003eDiabetes For Dummies, UK Edition\u003c\/em\u003e, providing practical advice and delicious recipes tailored for those managing diabetes. Whether you're newly diagnosed or have been living with diabetes for years, these books serve as an invaluable resource.\u003c\/p\u003e\n\n\u003cp\u003eFor those interested in holistic health, Rubin's \u003cem\u003eVitamin D For Dummies\u003c\/em\u003e and \u003cem\u003eThyroid For Dummies, UK Edition\u003c\/em\u003e explore essential nutrients and their impact on well-being. These titles are perfect for anyone looking to enhance their understanding of how diet and lifestyle choices affect health.\u003c\/p\u003e\n\n\u003cp\u003eNot to be missed is \u003cem\u003ePrediabetes For Dummies\u003c\/em\u003e, a guide that empowers readers with strategies to potentially reverse prediabetes through informed lifestyle changes. Rubin's engaging writing style ensures that each book is not only informative but also a pleasure to read.\u003c\/p\u003e\n\n\u003cp\u003eExplore Alan L. Rubin’s works in categories such as Cooking \u0026amp; Food and Health \u0026amp; Wellness to find reliable guidance on managing your health with confidence and clarity.\u003c\/p\u003e","products":[{"product_id":"type-2-diabetes-for-dummies-by-lesley-campbell-9781118303627","title":"Type 2 Diabetes For Dummies","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cb\u003eLearn to live a full and active life with type 2 diabetes\u003c\/b\u003e\n\n\u003cp\u003e\u003ci\u003eType 2 Diabetes For Dummies\u003c\/i\u003e is Australia's fast-growing chronic disease guide, yet it can be prevented with the right diet and regular exercise. Whether you have already been diagnosed with type 2 diabetes or are pre-diabetic and hoping to avoid full-blown diabetes, this easy-to-understand book teaches you how to maintain a healthy lifestyle and good blood glucose control so that you can prevent long-term complications and live a full and active life.\u003c\/p\u003e\n\n\u003cp\u003eAn author team of medical professionals, led by Professor Lesley Campbell and Dr. Alan Rubin, offers essential guidance and critical advice for taking preventative measures to avoid developing type 2 diabetes in the first place. For those who have already been diagnosed, the authors walk you through how to deal with type 2 and clearly explain how it affects your body.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eHighlights ways to manage the daily impact that type 2 has on your life and prevent long-term complications.\u003c\/li\u003e\n  \u003cli\u003eDevotes an entire chapter to foot care.\u003c\/li\u003e\n  \u003cli\u003eExplains glucose monitoring as well as medications that you should be familiar with.\u003c\/li\u003e\n  \u003cli\u003eDetails a healthy eating and exercise plan for getting a handle on your type 2 diabetes.\u003c\/li\u003e\n  \u003cli\u003eMakes suggestions for additional resources so you can learn more about your diabetes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWith a focus on the specific concerns of type 2 diabetes, \u003ci\u003eType 2 Diabetes For Dummies\u003c\/i\u003e is a reliable, locally relevant resource on diabetes management.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"John Wiley and Sons Ltd","offers":[{"title":"Default Title","offer_id":46796932874476,"sku":"9781118303627","price":21.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/3983333482586.jpg?v=1757117411"},{"product_id":"diabetes-cookbook-for-dummies-uk-edition-by-dr-sarah-brewer-9780470512197","title":"Diabetes Cookbook For Dummies, UK Edition","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eMany of us, at the best of times, struggle for inspiration when it comes to cooking – and that’s without a medical condition that may affect our eating habits and require careful management. The right diet is the foundation of a healthy lifestyle and all the more important for the successful management of diabetes.\u003c\/p\u003e\n\n\u003cp\u003eFully updated for a UK audience, \u003cem\u003eDiabetes Cookbook For Dummies\u003c\/em\u003e includes the latest dietary recommendations and medical information on diabetes and its management. Packed with over 100 delicious and easy-to-prepare recipes—for everyday eating and entertaining—alongside a brand new section on packing healthy lunches and picnics, this book will help make mealtimes interesting and healthy.\u003c\/p\u003e\n\n\u003cp\u003eThe book also offers guidance on the glycaemic index, nutritional information, diabetic exchanges for each recipe, and lifestyle advice to help readers take control of their condition and live life to the full.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eDiabetes Cookbook For Dummies\u003c\/em\u003e will feature:\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003ePart I: Thriving with Diabetes\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003eLiving To Eat With Diabetes\u003c\/li\u003e\n    \u003cli\u003eEating To Live With Diabetes\u003c\/li\u003e\n    \u003cli\u003ePlanning Meals for Weight Loss Goals\u003c\/li\u003e\n    \u003cli\u003eEating What You Like (Within Reason)\u003c\/li\u003e\n    \u003cli\u003eStocking Up at the Supermarket\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003ePart II: Healthy Recipes That Taste Great\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003eEnjoying the Benefits of Breakfast\u003c\/li\u003e\n    \u003cli\u003eStarting Well: Hors d’Oeuvres and First Courses\u003c\/li\u003e\n    \u003cli\u003eSipping Simply Divine Soups\u003c\/li\u003e\n    \u003cli\u003eTaking a Leaf From the Salad Bar\u003c\/li\u003e\n    \u003cli\u003eBeing Full of Beans (and Grains and Pasta)\u003c\/li\u003e\n    \u003cli\u003eAdding Veg to Your Meals\u003c\/li\u003e\n    \u003cli\u003eBoning Up on Fish Cookery\u003c\/li\u003e\n    \u003cli\u003eFlocking to Poultry\u003c\/li\u003e\n    \u003cli\u003eCreating Balanced Meals with Meats\u003c\/li\u003e\n    \u003cli\u003eNibbling on Snacks\u003c\/li\u003e\n    \u003cli\u003eDrooling Over Mouth-Watering Desserts\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003ePart III: Eating Away from Home\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003eEating Out as a Nourishing Experience\u003c\/li\u003e\n    \u003cli\u003ePacking a Picnic Lunch\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003ePart IV: The Part of Tens\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003eTen (or So) Simple Steps to Change Your Eating Habits\u003c\/li\u003e\n    \u003cli\u003eTen Easy Substitutions in Your Eating Plan\u003c\/li\u003e\n    \u003cli\u003eTen Strategies to Normalize Your Blood Glucose\u003c\/li\u003e\n    \u003cli\u003eTen Healthy Eating Habits for Children with Diabetes\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003ePart V: Appendixes\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003eAppendix A: Investing in Food Supplements for Optimum Health\u003c\/li\u003e\n    \u003cli\u003eAppendix B: Exchange Lists\u003c\/li\u003e\n    \u003cli\u003eAppendix C: A Glossary of Key Cooking Terms\u003c\/li\u003e\n    \u003cli\u003eAppendix D: Conversions of Weights, Measures, and Sugar Substitutes\u003c\/li\u003e\n    \u003cli\u003eAppendix E: Other Recipe Sources for People with Diabetes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":46867419365612,"sku":"9780470512197","price":38.99,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/13886523482355.jpg?v=1759704866"},{"product_id":"diabetes-for-dummies-by-amy-riolo-9781119912583","title":"Diabetes For Dummies","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eThe book that’s been helping people with diabetes live their best lives for 20 years\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003ci\u003eDiabetes For Dummies\u003c\/i\u003e is a trusted resource that guides those diagnosed with diabetes and pre-diabetes and their caregivers towards optimal health. This book helps you, or those you love, achieve the life you want while managing diabetes with lifestyle changes, alternative therapies, and the latest medications.\u003c\/p\u003e\n\n\u003cp\u003eThis fully updated edition helps you tackle your symptoms with the confidence that you’re doing the latest stuff and following the newest advances in diabetes treatment. Powerful lifestyle strategies, new medications, monitoring equipment, nutritional guidelines, delicious recipes, and insulin delivery methods—it’s all in this friendly Dummies guide.\u003c\/p\u003e\n\n\u003cul\u003e\n    \u003cli\u003eUnderstand the types of diabetes and learn about your diagnosis.\u003c\/li\u003e\n    \u003cli\u003eLearn the latest treatment options, medications, and evidence-based therapies.\u003c\/li\u003e\n    \u003cli\u003eManage your symptoms and live a full life with expert diet and lifestyle tips.\u003c\/li\u003e\n    \u003cli\u003eAnswer your questions with this trusted, compassionate guide, now in its 6\u003csup\u003eth\u003c\/sup\u003e edition.\u003c\/li\u003e\n    \u003cli\u003eTake control and understand how to improve or even prevent and reverse prediabetes and diabetes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eThis book is an indispensable resource for those newly diagnosed with diabetes, and prediabetes, their loved ones, and caregivers, as well as health care professionals who need an up-to-date reference on the latest in diabetes research.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":46867419496684,"sku":"9781119912583","price":47.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/20072893482586.jpg?v=1759704888"},{"product_id":"diabetes-for-dummies-uk-edition-by-sarah-jarvis-9780470977118","title":"Diabetes For Dummies, UK Edition","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eDon't just survive - thrive! That's the message of this state-of-the-art guide to diabetes management. From causes, symptoms, and side effects to treatments and diet, this book will help British diabetics understand all types of diabetes and delivers sound advice on staying fit and feeling great.\u003c\/p\u003e\n\n\u003cp\u003eThe best-selling second edition has been updated to cover key information on managing pre-diabetes, plus new content on screening tests, medications, and lifestyle advice. With additional information on the latest advances in therapy for diabetes and its complications, this new edition will make sure you're covered from every aspect.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eDiabetes For Dummies, UK Edition\u003c\/em\u003e by Sarah Jarvis and Alan L. 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You'll also discover how simple lifestyle changes, such as changes in your diet and moderate exercise, can put the brakes on prediabetes and even reverse the condition.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eOffers clear explanations of prediabetes causes, health risks, and treatment.\u003c\/li\u003e\n  \u003cli\u003eIncludes the latest advances in the use of diabetes medications to treat prediabetes.\u003c\/li\u003e\n  \u003cli\u003eProvides diet suggestions, meal plans, and exercise tips.\u003c\/li\u003e\n  \u003cli\u003eContains helpful suggestions for friends and family members who want to support a loved one with prediabetes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWhile there is no cure for diabetes, it can be prevented if prediabetes is diagnosed and treated early. 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