{"title":"Ailsa Frank","description":"\u003cp\u003eWelcome to the inspiring world of Ailsa Frank, a renowned author dedicated to enriching lives with her powerful self-help and personal development books. With practical insights and relatable advice, Ailsa offers readers the tools to transform their lives for the better.\u003c\/p\u003e\n\n\u003cp\u003eOne of her standout works, \u003cem\u003eCut the Crap and Feel Amazing\u003c\/em\u003e, is a testament to her straightforward yet effective approach. This book encourages you to eliminate negativity and stress, paving the way for a healthier, more fulfilling lifestyle.\u003c\/p\u003e\n\n\u003cp\u003eAilsa Frank's books are meticulously crafted to foster growth and positivity, making them a valuable resource for anyone seeking to enhance their personal well-being. Dive into her collection to start your journey towards an amazing new you.\u003c\/p\u003e","products":[{"product_id":"cut-the-crap-and-feel-amazing-by-ailsa-frank-9781781809228","title":"Cut the Crap and Feel Amazing","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eGet rid of bad habits and make immediate positive changes in your life with simple hypnotherapy techniques.\u003c\/p\u003e\n\n\u003cp\u003eIn \u003cem\u003eCut the Crap and Feel Amazing\u003c\/em\u003e, experienced hypnotherapist Ailsa Frank provides you with the knowledge and tools you need to take control of your life and ensure that it follows a more positive direction—the direction in which you want it to go.\u003c\/p\u003e\n\n\u003cp\u003eThe techniques described in this book will help you to cut out the negative habits in your life and make improvements where they are needed—work, stress, debt, wealth, relationships, finding love, parenting, addictions, heartache, bereavement, and health.\u003c\/p\u003e\n\n\u003cp\u003eWith her direct and clear approach, Ailsa teaches that there is no point just pretending to be positive if you have real issues that need sorting out. The book helps you to identify the stresses in your week so you can remove them by making new choices and decisions. It will train your mind to get out of black and white rigid thinking and instead find a way forward by adopting grey thinking where solutions are found to get out of any problem.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eCut the Crap and Feel Amazing\u003c\/em\u003e offers a supportive helping hand to get you on track to keep you moving your life forward positively.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":46647835295980,"sku":"9781781809228","price":22.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/10792903482822.jpg?v=1752260399"}],"url":"https:\/\/bookhero.live\/collections\/ailsa-frank.oembed","provider":"Book Hero","version":"1.0","type":"link"}