{"title":"Adam Fraser","description":"\u003cp\u003e\u003cstrong\u003eAdam Fraser\u003c\/strong\u003e crafts insightful works that bridge the worlds of \u003cem\u003ebusiness\u003c\/em\u003e, \u003cem\u003epersonal development\u003c\/em\u003e, and \u003cem\u003ewellness\u003c\/em\u003e. His books explore the challenges and strategies behind career growth and mental wellbeing, offering readers practical guidance grounded in modern thought.\u003c\/p\u003e\n\n\u003cp\u003eFrom navigating the pursuit of success to redefining wellness and balance, Fraser’s writing encourages a thoughtful approach to both professional ambition and personal fulfilment, appealing to those seeking meaningful change in their lives.\u003c\/p\u003e","products":[{"product_id":"strive-by-adam-fraser-9780730337416","title":"Strive","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003ePicture paradise. What does it look like? I am sure there is plenty of money. Nice things, of course lots of nice things. Flash cars, expensive clothes, big... no, enormous houses, swimming pools, jewellery... hell yes! Really offensive amounts of jewellery. Mmmmmmm something is missing? Work or rather the lack of work. Work does not exist in paradise or at the very least work that has very little stress and expectations. Sounds good, doesn't it? The stuff of dreams? Wanna go?\u003c\/p\u003e\n\n\u003cp\u003eCounterintuitively, if you want to have a fulfilled life, if you want to have good self-esteem and if you want to be the best version of yourself, you would avoid paradise like the plague. How do I know? Well, I have been to paradise and it totally changed the way I viewed happiness. Because the paradise I went to is killing people's souls.\u003c\/p\u003e\n\n\u003cp\u003eThis insight all started with a phone call. I was walking down George Street in Sydney when my mobile phone rang. Upon answering it, I was greeted by a woman with a very thick Arabic accent. She said, \"My name is Intisar. I saw you present at the Dalai Lama happiness conference. We would like you to come to Kuwait to join a team of people to help make the country happier.\"\u003c\/p\u003e\n\n\u003cp\u003eMy initial thought was 'of course you do, I get these calls all the time'. I thought for certain this has to be a scam. Then my sceptical mind thought that my mates had paid this woman to prank call me. You see, they do this all the time. They once hired an actor who convinced me that \u003cem\u003e60 Minutes\u003c\/em\u003e was going to do a story on my research.\u003c\/p\u003e\n\n\u003cp\u003eThinking that this was their doing, I started being so rude to this woman. I demanded payment in rubies. I said to her I will need a camel. As expected, she was shocked and questioned this request. But I stayed firm and said the camel is a deal-breaker, I must have the camel. I can't remember what it was she said, but have you ever had that moment where your body goes hot from embarrassment? I realised this is real.\u003c\/p\u003e\n\n\u003cp\u003eThe most mortifying part was that the woman I was being incredibly rude to goes by the title Sheikha, which means princess in Kuwait. Luckily, we got past this embarrassing introduction and for the last four years, I've been going to Kuwait to work on this project.\u003c\/p\u003e\n\n\u003cp\u003eWhat stunned me about this project is the reason why their happiness levels are dropping. To put it simply, it's too easy to live there; they have too much money. The average government employee works between one and five hours per week. That is, if they show up at all!\u003c\/p\u003e\n\n\u003cp\u003eThis book is the result of working with a population who have everything they want. While the Kuwaitis are beautiful people and I've truly fallen in love with their country, they are empty. They are like the walking dead, who exist but don't really live. The lack of challenge, struggle, and setback has robbed them of living a fulfilled life.\u003c\/p\u003e\n\n\u003cp\u003eAfter reading \u003cem\u003eStrive\u003c\/em\u003e, people will never view happiness, struggle, meaning, and fulfilment the same. Best of all, it will give people practical strategies and behaviours to live a much more joyous, meaningful, and fulfilled life.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":46796754714860,"sku":"9780730337416","price":31.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/160243482448.jpg?v=1757106666"},{"product_id":"the-third-space-by-adam-fraser-9781761043420","title":"The Third Space","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eThe national bestseller, updated for the post-2020 world\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003e\u003cem\u003eUpdated with new author's note and chapter on creating boundaries and balance when working from home\u003c\/em\u003e\u003c\/em\u003e\u003c\/p\u003e\n\n\u003cp\u003eHow to use life's little transitions to find balance and happiness.\u003c\/p\u003e\n\n\u003cp\u003eEvery day we undertake dozens of different roles, tasks and experiences. Most of us habitually carry our mindset and emotional state from one of these activities to the next— and all too often this has negative, occasionally disastrous consequences.\u003c\/p\u003e\n\n\u003cp\u003eFor years we've been told it's getting the 'big' stuff right that gives us balance and makes us happy—the holidays, the audacious goals, the pay rises. But in our hearts, we know it's really the small stuff—a great result at work, our welcome home, an absorbing conversation, a game with the kids.\u003c\/p\u003e\n\n\u003cp\u003eThis book is all about getting the small stuff right—not 'sweating' it, but making it much more rewarding, much more often. It's about using the 'Third Space' (that moment of transition between a first activity and the second that follows it), to mentally 'show up' right for whatever comes next.\u003c\/p\u003e\n\n\u003cp\u003eGaining control of the Third Space will empower you to do this any time and every time. You will consistently be your best for your work, your family, your friends, and yourself—and you will find that the key to balance and happiness was always there waiting for you in the Third Space.\u003c\/p\u003e\n\n\u003cp\u003eIncludes a foreword by Stephen Lundin, author of \u003cem\u003eFish\u003c\/em\u003e.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House Distribution","offers":[{"title":"Default Title","offer_id":46869048492268,"sku":"9781761043420","price":37.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/27821143482814.jpg?v=1759782094"},{"product_id":"the-good-enough-diet-by-tara-diversi-9780730375722","title":"The Good Enough Diet","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eToo busy for endless calorie counting or specialised diets that require excessive preparation? Struggling to schedule in gym sessions or finding it hard to refuse that second piece of cake? Whatever your reason, \u003cem\u003eThe Good Enough Diet\u003c\/em\u003e delivers great results for people who want to be healthy but don't have time to be obsessive.\u003c\/p\u003e\n\n\u003cp\u003eThis breakthrough book by health industry experts dietitian Tara Diversi and exercise physiologist Dr Adam Fraser provides a series of easy-to-implement strategies that will deliver amazing weight-loss results without turning your lifestyle upside down!\u003c\/p\u003e\n\n\u003cp\u003eIn this book you will learn:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003ewhy low-fat food can make you fat\u003c\/li\u003e\n  \u003cli\u003ewhy taking the stairs can make you put on weight\u003c\/li\u003e\n  \u003cli\u003ewhy health professionals don't follow the advice they give you\u003c\/li\u003e\n  \u003cli\u003ewhy near enough really is good enough to lose weight!\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eStop feeling guilty and punishing yourself for not being perfect and learn the real secret to weight-loss success.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Unknown","offers":[{"title":"Default Title","offer_id":47464324759788,"sku":"9780730375722","price":73.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/9780730375722-the-good-enough-diet.jpg?v=1775047713"}],"url":"https:\/\/bookhero.live\/collections\/adam-fraser.oembed","provider":"Book Hero","version":"1.0","type":"link"}