{"title":"Aaron Day","description":"\u003cp\u003eWelcome to our Aaron Day collection, where culinary art meets health-conscious living. Aaron Day is a celebrated author and expert in the realm of ketogenic cooking. With his extensive knowledge and passion for the keto lifestyle, Aaron crafts guides that make healthy eating accessible and enjoyable for everyone.\u003c\/p\u003e\n\n\u003cp\u003eHis works, such as \u003cem\u003eEasy Keto Meal Prep\u003c\/em\u003e and \u003cem\u003eHealthy Keto Air Fryer Cookbook\u003c\/em\u003e, bring a fresh perspective to the world of Cooking \u0026amp; Food. Aaron specialises in transforming everyday ingredients into delicious, low-carb meals ideal for those following or beginning their keto journey. His books offer insightful tips on meal prepping and the innovative use of air fryers, all while ensuring that time in the kitchen is both efficient and enjoyable.\u003c\/p\u003e\n\n\u003cp\u003eWhether you're new to keto or a seasoned practitioner, Aaron Day's books serve as invaluable resources, helping you to enjoy the benefits of this popular dietary approach while savouring a variety of flavours.\u003c\/p\u003e","products":[{"product_id":"healthy-keto-air-fryer-cookbook-by-aaron-day-9781615649792","title":"Healthy Keto Air Fryer Cookbook","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eMaximise your weight loss results by using your air fryer to follow the keto diet.\u003c\/p\u003e\n\n\u003cp\u003eYou've decided to go keto - but that doesn't mean you have to get rid of your air fryer. Your handy kitchen appliance can make low-carb meals while also helping you shed some pounds on the high-fat keto diet. Boosting your metabolism is the core component of the keto diet that helps you lose weight. You probably already know that an air fryer can cook meals quickly without needing to drown your food in cooking oil. This means you can make all your air fryer favourites and still adhere to the keto diet - from chicken wings to any kind of fish to roasted vegetables. And don't forget dessert, especially pie, cookies, and, yes, cake. If you want to keep those pounds off for good, let \u003cem\u003eHealthy Keto Air Fryer Cookbook\u003c\/em\u003e be your guide.\u003c\/p\u003e\n\n\u003cp\u003eThis book features:\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003e100 keto-friendly recipes to make in your air fryer - from breakfast to dinner to snacks, sides, and desserts\u003c\/li\u003e\n  \u003cli\u003eExpert advice from Aaron Day (author of \u003cem\u003eEasy Keto Meal Prep\u003c\/em\u003e and \u003cem\u003eKeto Sweet Tooth Cookbook\u003c\/em\u003e) on how to reach your weight loss goals - and to help you stay on and sustain the keto diet\u003c\/li\u003e\n  \u003cli\u003eIntroductory text on how to get the most out of your air fryer and the keto diet\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eGive your keto diet a new spin by continuing to bake, roast, grill, and, of course, fry with your air fryer - with help from Aaron Day and the \u003cem\u003eHealthy Keto Air Fryer Cookbook\u003c\/em\u003e.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":46341739544812,"sku":"9781615649792","price":34.0,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/6260153482763.jpg?v=1743860426"},{"product_id":"easy-keto-meal-prep-by-aaron-day-9781465490087","title":"Easy Keto Meal Prep","description":"\u003cdiv class=\"book-description\"\u003e\n\u003cp\u003eTake the guesswork out of keto meal prep planning, with over 60 delicious recipes and 8 easy-to-follow weekly meal plans!\u003c\/p\u003e\n\n\u003cp\u003eEating keto can be challenging, and cooking keto recipes that are satisfying can be even more challenging! You need to make sure you're eating enough fat to stay in ketosis, while still eating food that is satisfying. Weekly meal prep can help ensure that you stay in ketosis while still enjoying fresh, delicious, keto-friendly recipes that aren't the same every week.\u003c\/p\u003e\n\n\u003cp\u003eWith \u003cem\u003eEasy Keto Meal Prep\u003c\/em\u003e, planning and preparing your weekly keto meals has never been easier! Each recipe in \u003cem\u003eEasy Keto Meal Prep\u003c\/em\u003e includes specific macro ratios and detailed nutrition information to ensure you're always eating the right ratios to stay in ketosis. With over 60 delicious recipes, you'll enjoy a variety of recipes and never grow tired of eating the same recipes again and again.\u003c\/p\u003e\n\n\u003cp\u003eEight weekly meal plans offer a broad range of recipe combinations to ensure you're always enjoying a variety of recipes, and each prep plan includes detailed shopping lists, step-by-step prep day instructions, and handy equipment lists to help you prepare every meal for a week full of satisfying keto eating.\u003c\/p\u003e\n\n\u003cp\u003eAlso included is helpful guidance for eating keto and sticking with the diet, meal prepping like a pro, and safely storing your prepped meals.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Penguin Random House NZ","offers":[{"title":"Default Title","offer_id":46832842211564,"sku":"9781465490087","price":37.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0705\/7784\/8556\/files\/21295763482709.jpg?v=1758413617"}],"url":"https:\/\/bookhero.live\/collections\/aaron-day.oembed","provider":"Book Hero","version":"1.0","type":"link"}